New Research Shows That Brighter Days Make for Better Nights
Mount Sinai Health System via Newswise – New York, NY(September 23, 2021) – A new study finds that more access to daylight at home improves circadian…
New, Highly Precise ‘Clock’ Can Measure Biological Age
University of Cologne via EurekAlert – Using the model organism Caenorhabditis elegans, researchers at the University of Cologne have developed an ‘aging clock’ that reads the…
When Should You Eat to Manage Your Weight? Breakfast, Not Late-Night Snacks
PLOS via Newswise – The balance between weight gain and weight gain loss is predominantly determined by what you eat, how much you eat, and…
Study Uncovers a Link Between Dopamine and Our Biological Clocks that Can Lead to Snacking, Overeating and Obesity
University of Virginia via Newswise – “…We’re learning that when we eat is just as important as how much we eat. A calorie is not…