Magnolia Bark Benefits the Body, Mind & More
Joe Boland via Dr. Axe – Magnolia bark has been used for centuries in Traditional Chinese Medicine, but it’s now gaining attention in the wellness world for its natural calming…
Homemade Hormone Balance Serum
Kyra Oliver via Dr. Axe – This homemade hormone balance serum can help keep your hormonal balance in check and ward off potential health issues imbalanced hormones cause. Hormonal balance is…
Need Thyroid or Hormone Support? Take Our Quiz Today!
Dr. Don Colbert – A woman’s body is constantly changing. Every decade, every year, even within each month, women experience hormone ebbs and flows, and changing bodies. While this may seem…
Non-Essential vs. Essential Amino Acids + Benefits for Weight Loss, Muscle Gain and Even Mood
Rachael Link, MS, RD via Dr. Axe – Protein is incredibly important when it comes to your health. It makes up the structure of your bones, muscles and skin, and it…
‘Women are Not Men with Breasts’: Why They Need a Hormone-Balancing Diet
Lorie Johnson via CBN News – Statistics show Americans are losing the battle with weight, with obesity becoming the second leading cause of preventable death. For many women, diets don’t seem…