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Dr. Don Colbert – A woman’s body is constantly changing. Every decade, every year, even within each month, women experience hormone ebbs and flows, and changing…
Non-Essential vs. Essential Amino Acids + Benefits for Weight Loss, Muscle Gain and Even Mood
Rachael Link, MS, RD via Dr. Axe – Protein is incredibly important when it comes to your health. It makes up the structure of your bones,…
‘Women are Not Men with Breasts’: Why They Need a Hormone-Balancing Diet
Lorie Johnson via CBN News – Statistics show Americans are losing the battle with weight, with obesity becoming the second leading cause of preventable death. For…