Magnolia Bark Benefits the Body, Mind & More
Joe Boland via Dr. Axe – Magnolia bark has been used for centuries in Traditional Chinese Medicine, but it’s now gaining attention in the wellness world for its natural calming…
Switchel Recipe: Nature’s Sports Drink that Benefits Your Gut
Dr. Josh Axe, DC, DMN, CNS – Before there were sports drinks to rehydrate after intense physical labor or sugary drinks designed to boost energy levels, there was switchel, an all-natural…