How to Recognize & Respond to Passive-Aggressive Behavior
Dr. Caroline Leaf – In this podcast (episode #339) and blog, I talk about passive-aggressive behavior: what it is, how it can affect us, and how…
Healing Trauma: Research Links PTSD, Emotion Regulation and Quality of Life
Binghamton University via EurekAlert – We often talk about the coronavirus pandemic in terms of health or economic impacts: the numbers of cases and deaths, the…
Could Harmful Emotions Be Caused By Poor Organ Function?
Edit Lang via NaturalHealth365 – According to statistics published by the Mental Health Foundation, one in five Americans struggles with mental health issues each year. Shockingly,…
Benefits of Laughing + How to Laugh More Often
Jillian Levy, CHHC via Dr. Axe – What’s one way you can hack your brain chemicals to boost your happiness? It’s as simple as laughing more.…
5 Simple & Scientific Steps to Detox Trauma and Toxic Thinking
Dr. Caroline Leaf – Anxiety, depression and post-traumatic stress are all ways of describing natural human responses to adversity. As I discuss in this podcast…
My Clinical Trial Results: Anxiety and Depression Reduced By Up To 81%!
Dr. Caroline Leaf – We can no longer ignore the rise of anxiety, depression, anger, frustration, toxic stress and burnout in people of all ages in…
Mental Stress and Anger May Worsen Heart Failure
Yale University via News-Medical Net – Mental stress and anger may have clinical implications for patients with heart failure according to a new report published in…
Depression and Anxiety May Be Side Effects as Nation Grapples with COVID
UT Southwestern Medical Center via Newswise – Millions of Americans are being impacted by the psychological fallout from the COVID-19 pandemic and its economic aftermath,…