Do Beliefs About Aging Impact Our Health & Longevity?
Dr. Caroline Leaf – In this podcast (episode #373) and blog, I talk to Dr. Becca Levy, an award-winning Yale professor of psychology and global health.…
Brain Function Boosted by Daily Physical Activity in Middle-Aged, Older Adults
University of California San Diego Health via Newswise – A new study by researchers at University of California San Diego School of Medicine adds to the canon…
Quercetin: 8 Proven Benefits of This Antioxidant (#1 Is Incredible)
Jillian Levy, CHHC via Dr. Axe – Have you ever wondered what makes a “superfood” super? Or what top superfoods like red wine, green tea, kale and…
Accelerated Cellular Aging Associated With Mortality Seen in Depressed Individuals
Walter Reed Army Institute of Research via EurekAlert – Cells from healthy individuals with major depressive disorder were found to have higher than expected rates of…
Want to Age Gracefully? Eat Plenty of This Substance to Slow Down the Aging Process
Sara Middleton via NaturalHealth365 – Most people probably don’t think of anti-aging when they hear the word fiber (although bowel regularity certainly may come to mind). …
Vision Impairment Is Associated With Mortality
Michigan Medicine – University of Michigan via EurekAlert – The global population is aging, and so are their eyes. In fact, the number of people with…
UOC Researchers to Study the Effects of Intermittent Fasting on Aging in Postmenopausal Women
Open University of Catalonia (UOC) via News-Medical Net – Although many treatments are offered for slowing down the impact of aging on health and physical appearance,…
New Research Suggests Aging Can Be Reversed
Dr. Don Colbert – How’s your epigenetic clock ticking? If you’re not sure or haven’t heard of it, it’s the measurement and prediction of your biological…
Breakthrough Study Shows Hyperbaric Oxygen Can Reverse Aging
Abigail Klein Leichman via Israel21c – Hyperbaric oxygen treatments can stop the aging of blood cells and even reverse the aging process in healthy aging adults,…
Can Eating Mangoes Reduce Women’s Facial Wrinkles?
University of California – Davis via EurekAlert – Mangoes, like other orange fruits and vegetables, are rich in beta-carotene and provide antioxidants that may delay cell…
Telomeres: What You Need to Know to Slow the Aging of Your Cells
Dr. Don Colbert – Have you heard of telomeres? While they are not a part of most everyday conversations, they are at the heart of a subject…
How to Reverse the Disease of Aging, the #1 Danger in the American Diet, and How to Help Children Develop Healthy Habits from Young with Dr. Steven Gundry
Dr. Caroline Leaf – We have all heard the phrase “you are what you eat”, but how true is this? How does what you eat…
Molecular ‘Switch’ Reverses Chronic Inflammation and Aging
University of California – Berkeley via Science Daily – Scientists have identified a molecular ‘switch’ that controls the immune machinery responsible for chronic inflammation in…
Brain’s Neural Activity Plays a Role in Human Aging, Life Span
Harvard Medical School via News Medical-Net – The brain’s neural activity, long implicated in disorders ranging from dementia to epilepsy, also plays a role in…
5 Facts to Know About Testosterone and Aging in Modern Times
Dr. Don Colbert – Low testosterone affects many men, both under and over 60 years old, and is becoming an increasingly diagnosed condition. There are…