Powerful Antioxidant Combats Gut Inflammation
Joy Jensen via NaturalHealth365 – Although researchers believe that many different factors contribute to irritable bowel syndrome (IBS), inflammation continues to get more recognition as a potential cause of the condition.…
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Research Reveals Additional Risk Factor to COVID-19 Fatalities
Lori Clarkson via NaturalHealth365 – As we lift lockdown orders and attempt to keep “social distancing,” it’s time for government health agencies (and the media) to clarify for the public what…
Can This Inexpensive and Safe Treatment Combat Viral Infections?
Lori Alton via NaturalHealth365 – With cases of COVID-19 topping 3 million globally – and the death toll exceeding 230,000 – scientists are working feverishly to develop vaccines, treatments and therapies.…
Top 10 Everyday High-Antioxidant Foods
Dr. Don Colbert – Free radicals bombard your body, from your head to your toes every day. But, there’s good news: You can eat high-antioxidant foods to increase your blood…
Foods that Reduce Oxidative Stress and Prevent Cancer
Benedette Cuffari, M.Sc. via News Medical-Net – Cancer is the second leading cause of death worldwide. In addition to genetics and environmental factors, the type of food we consume each…
11 Ashwagandha Benefits for the Brain, Thyroid and Muscles
Dr. Josh Axe, DC, DMN, CNS via Dr. Axe – This is one of the most commonly used adaptogens because of the many ashwagandha benefits. The top and most well-researched…
Prevent Disease & Fight Aging with Micronutrients
Rachael Link, MS, RD via Dr. Axe – Micronutrients are essential because they protect our bodies from disease, slow the aging process and help every system in our bodies work…
Bone Broth Benefits for Digestion, Arthritis and Cellulite
Dr. Josh Axe, DC, DMN, CNS – Researchers found that the amino acids that were produced when making chicken stock reduced inflammation in the respiratory system and improved digestion. Also,…
Top 4 Anti-Aging Oils from Your Kitchen
Dr. Don Colbert – If you’re looking for anti-aging nutrition, healthy fats are your best friend. Olive oil, coconut and MCT oils, avocado oils, and omega-3 oils are 4 strong…
11 Top Tips to Keep Your Brain Sharp and Young
Dr. Don Colbert – Adding omega-3 fats is a crucial step in reducing inflammation and the risk of degenerative brain disease. To truly make a difference, it takes two steps:…
Do Avocados Fight Metabolic Syndrome?
Dr. Don Colbert – Avocados have been known to be lipid-lowering, antihypertensive, antidiabetic, anti-obesity, antithrombotic, antiatherosclerotic, and cardioprotective for decades. Now, studies are being performed to determine avocado’s pharmacological effects…
11 Tips to Boost Your Health This Summer
Dr. Don Colbert – It’s officially summer, and it’s a great time to feel healthy. Longer days, warm weather, and fresh produce all offer great options and motivation. Here are…