4 Nutrients That Can Supercharge Your Brain Function
Lori Alton via NaturalHealth365 – Are you feeling “frazzled?” For many people, the seemingly endless stream of data from social media, online news sources and cable TV can create a mentally fatiguing…
How Melatonin Can Benefit Sleep and Other Health Issues
Annie Price, CHHC via Dr. Axe – According to a 2016 Centers for Disease Control and Prevention study, one out of three American adults does not get enough sleep on a…
Glyphosate Toxicity Alert: How America’s #1 Weedkiller Tricks Your Body Into Absorbing It
Isaac Eliaz, MD, MS, LAc via Dr. Axe – When you’re creating a meal or spraying a stray dandelion in your yard, you probably don’t think about glyphosate toxicity. Still, glyphosate is…
Blueprint of Oxytocin Receptor Facilitates Development of New Autism Drugs
University of Zurich via EurekAlert – The so-called “love hormone” or “cuddle hormone” oxytocin is not only involved in strengthening the mother-child relationship and regulating social bonding. It also plays an important…
Cooking Therapy Benefits for Stress + Mental Health
Jillian Levy, CHHC via Dr. Axe – You probably already know that cooking the majority of your meals at home, rather than relying on takeout and restaurants, offers a number of health…
Study: 35% of Excess Deaths in Pandemic’s Early Months Tied to Causes Other Than COVID-19
Virginia Commonwealth University via EurekAlert – Since COVID-19’s spread to the United States earlier this year, death rates in the U.S. have risen significantly. But deaths attributed to COVID-19 only account…
Depression Is Prevalent During Menopause, Confirms Study
The North American Menopause Society via News-Medical Net – Depression has been shown to be prevalent during menopause, affecting as many as 70% of women transitioning into menopause. A new study not…
Fight Viruses With… Sleep?
Al Sears, MD, CNS – With the 24-hour news cycles spinning out of control these days, you may find yourself feeling way more stressed than usual. And that additional anxiety can lead…
How to Keep the Elderly Safe and Happy in a Pandemic
Nicky Blackburn via Israel21c – Should the elderly stay home during the Covid crisis, how do we know if they are depressed, what can we do to raise their spirits? We asked…
Early-Intervention Helps Parents to Manage Toddlers with Challenging Behaviors
UNSW Sydney via News-Medical Net – “One of the best things a parent can do is to help their child understand and manage their emotions. We can’t expect young toddlers to do…
The Debilitating Illness Created from Negative Thinking
Lori Clarkson via NaturalHealth365 – New research has revealed a link between negative thinking and an incurable illness affecting millions of Americans. While negative thinking has already been linked to mental illness…
These Doctors Urge Don’t Panic Over a Supposed Second Wave
Paul Strand via CBN News – A group of doctors who believe the lockdowns are more harmful to health than the coronavirus are backing up Vice President Mike Pence’s assertion that there…
Is Covid and Current Social Unrest Creating Chronic Stress?
Jillian Levy, CHHC via Dr. Axe – Stress. It’s an awful word and a worse feeling, isn’t it? The thing is, stress isn’t all bad. Without it, we wouldn’t be motivated to…
Critical Life Lessons from the World’s Healthiest and Longest Living Communities + Tips on How to Exercise, Eat, and Manage Your Mind to Boost Your Immune System and Live a Long and Healthy Life with Dan Buettner
Dr. Caroline Leaf – Life expectancy and living well seems to be on everyone’s minds these days, especially with the current pandemic, but did you know that around 85% of our longevity…
Spearmint Offers Cognitive Benefits to Both Young and Aging Adults, According to New Research
Joy Jensen via NaturalHealth365 – Spearmint, also known as garden mint, is a type of mint that’s very similar to peppermint, although it has its own unique taste. Its pleasantly sweet…
