Obesity Hits New Milestone Largely Due to Sugar Consumption
Lorie Johnson via CBN News – More than 42% of US adults are now obese, making it the first time in history the national rate has passed the 40% mark, according…
Newly-Developed Probiotic Coffee and Tea Expected to Yield REMARKABLE Health Benefits
Lori Alton via NaturalHealth365 – If you’re one of those individuals who craves a cup of coffee or tea before starting your day, great news: your morning brew just got a…
What Is Adrenal Fatigue? Steps to Overcome It
Dr. Josh Axe, DC, DMN, CNS – Did you know that chronic stress can affect your body’s ability to recuperate from physical, mental or emotional stress? This is likely why most people…
This One Word Will Improve Your Mental Health & Relationships
Dr. Caroline Leaf – In this podcast (episode #270) and blog, I talk about how life is not an “either this or that” game. Rather, it is an “and” game, which…
How You Can Beat the Bloat!
Dr. Don Colbert – Do you suffer from bloating after meals? With 74% of Americans reporting experiencing digestive discomfort, bloating has become an epidemic in our society! Not only is bloating…
The Secret Ingredient to Better Mental Health + How Kindness Changes Your Brain
Dr. Caroline Leaf – In this podcast (episode #268) and blog, I talk about the neuroscience of kindness, the impact kindness has on our mind, brain and body and how to use…
6 Steps to Balance Hormones Naturally
Dr. Josh Axe, DC, DMN, CNS – Hormones — such as estrogen, testosterone, adrenaline and insulin — are extremely important chemical messengers that affect many aspects of your overall health. Conventional…
Science-Backed Benefits of Forest Walking That Will Surprise You
Karen Sanders via NaturalHealth365 – There is strong scientific evidence coming out of Japan about the anticancer effects of shinrin-yoku or forest bathing. In fact, according to Dr. Qing Li –…
Ready to Shed Those “Pandemic Pounds?” Here Are 5 Simple Hacks to Get Moving More During Lockdown
Sara Middleton via NaturalHealth365 – If the dreaded “freshman 15” weight gain is a real issue for young college students, then perhaps “pandemic pounds” is a brand-new concern affecting people of all…
9 Herbs to Improve Blood Circulation and Heart Function
Michelle Marks via NaturalHealth365 – Herbs have been used for centuries as a tonic and as a remedy for certain heart conditions. It is only in recent years that scientists have…
Scientists Believe Constipation Can Be An Early Sign of Parkinson’s Disease
Brian Blum via Israel21c – If you suffer from constipation, it might be a sign of early Parkinson’s disease. Researchers from the Hebrew University of Jerusalem and Goethe University in Frankfurt,…
How to Use the Neurocycle to Break the Cycle of OCD Thinking
Dr. Caroline Leaf – In this podcast (episode #262) and blog, I talk about how to Neurocycle to break the cycles of OCD (obsessive-compulsive thinking) and avoid getting stuck in toxic…
5 Surprisingly Simple Tricks to Eradicate Acid Reflux
Dr. Don Colbert – Are you one of the millions of people suffering from acid reflux? Statistics show that around 50% of Americans will suffer the symptoms of this unfortunate condition!…
Could Candida Be Causing Your Health Problems? Studies Link Multiple Diseases to This Pesky Yeast
Karen Sanders via NaturalHealth365 – Check your tongue – is it white? You may have Candida albicanswhich produces about 180 chemical toxins. These harmful substances are capable of causing any number…
Cleaning Up Your Mental Mess Chapter One: What Happens When We Don’t Use Our Minds Correctly
Dr. Caroline Leaf – Sometimes it feels like we live in a world characterized by fear. People are fearful about their health, the economy, their jobs, the future, corruption, crime,…
