DIY Cuticle Cream with Lavender & Myrrh
Dr. Josh Axe, DC, DNM, CN – Getting a manicure is a great way to keep your fingernails in shape, but have you thought about your cuticles and why they are important? Cuticles keep dirt…
Homemade Vapor Rub
Dr. Josh Axe, DC, DNM, CN – Vapor rubs are typically used on the chest, back and throat to help with symptoms of a common cold or minor aches and pains…
Gluten-Free Waffle Recipe
Dr. Josh Axe, DC, DNM, CN – Waffles have always been a breakfast treat to me. Since they require a little more effort than eggs or pancakes, I’ve always associated waffles…
Healthy & Delicious Garlic Breadsticks Recipe
Dr. Josh Axe, DC, DNM, CN – There’s a certain restaurant chain out there that became quite well known for its unlimited salad and breadsticks deal. And while that deal might…
Black Bean Brownies Recipe
Dr. Josh Axe, DC, DNM, CN – Rich, chocolatey, decadent brownies definitely are a dessert option that makes many mouths water. The only problem is most brownies are loaded with sugar…
Gluten-Free Toaster Pastry with Sugar Pumpkin Filling
Dr. Josh Axe, DC, DNM, CN – Pop-Tarts (a processed toaster pastry product) are one of the most popular processed foods. It makes sense: They’re ready in a flash and so…
Tuscan White Bean Soup Recipe
Dr. Josh Axe, DC, DNM, CN – When the cold weather hits, few meals hit the mark the way soups do. Simple and delicious, they warm you right to the bones…
Key Lime Pie Recipe
Dr. Josh Axe, DC, DNM, CN – Key lime pie makes me think of spending warm, sunny days with my family in Floria. This creamy, sweet and acidic pie provides bold…
Leaky Gut Syndrome: 7 Signs You May Have It
Dr. Josh Axe, DC, DNM, CN – As more Americans are affected by poor diet choices, chronic stress, toxic overload and bacterial imbalance, it appears that the prevalence of leaky gut is…
Paleo Brownies Recipe with 7 Perfect Ingredients
Dr. Josh Axe, DC, DNM, CN – Many people probably put brownies pretty high up there on their list of favorite desserts. Warm, gooey and chocolatey, there’s a lot to love…
Easy Korean Bulgogi Recipe: Fire Meat!
Dr. Josh Axe, DC, DNM, CN – Chinese takeout, Japanese sushi, Thai noodles: Asian foods have long been a staple in American food culture. But over the past few years, there’s…
6 Anti-Inflammatory Teas to Begin Drinking Today
Christine Ruggeri, CHHC via Dr. Axe – When it comes to immune-boosting, anti-inflammatory drinks, teas are at the top of the list. The antioxidant properties in most teas help to reduce oxidative…
Healthy, Homemade Pulled Beef Sliders Recipe
Dr. Josh Axe, DC, DNM, CN – There’s nothing quite like sliders, and personally, I loved pulled beef sliders. Have you made pulled beef before? It’s one of those dishes that…
5 Benefits of Unplugging for the Holidays + 5 Tips
Kissairis Munoz via Dr. Axe – The onslaught of family, friends and social events that occurs during the holidays is enough to make even the most social person want to sneak away…
Thumbprint Cookies Recipe
Dr. Josh Axe, DC, DNM, CN – Who would have thought that a cookie that uses the creator’s own fingerprint could be so pretty to look at, and so tasty to eat! Their…
