Tips for Beating Cancer: Activate Your Body’s 5 Health Defense Systems
William W. Li, MD via Dr. Axe – Tips for beating cancer should always include dietary components, but all too often, this part of cancer treatment is ignored. We turned…
How to Lower Cholesterol Naturally in 28 Simple Steps
Rachael Link, MS, RD via Dr. Axe – When it comes to how to lower cholesterol, using a mix of diet and lifestyle modifications can be most effective. There are tons…
Myofascial Release Therapy for Back Pain, Posture and More
Jillian Levy, CHHC via Dr. Axe – Whether you’re an athlete looking to improve your training and performance, or someone trying to reduce pain and achieve better alignment, myofascial release…
Arthritis and Weather: Why Your Joints Hurt As the Weather Changes
Dr. Brent Wells, DC via Dr. Axe – Over two thirds of people with joint disorders think their pain is caused by the weather. Researchers say this may not be…
9 Candida Symptoms and 3 Steps to Treat Them
Dr. Josh Axe, DC, DMN, CNS – More than one-third of Americans get less than seven hours of sleep each night, putting them at risk for serious, chronic health conditions…
Hyperthyroidism vs. Hypothyroidism: How to Tell the Difference
Annie Price, CHHC via Dr. Axe – Thyroid problems can affect anyone of any age from infancy to the latest years of life. According to the American Thyroid Association, over 12…
Best 6 Types of Cancer-Fighting Drinks
Jillian Levy, CHHC via Dr. Axe – Ask any expert, “What are the best ways to fight cancer?”, and you’ll likely be told advice such as to eat a healthy…
Face Mapping: What Your Skin May Be Telling You
Jillian Levy, CHHC via Dr. Axe – If you’re like most people, you at least occasionally deal with acne breakouts, skin dryness, redness and signs of uneven skin tone. If…
What Is Adrenal Fatigue? 3 Steps to Overcome Naturally
Dr. Josh Axe, DC, DMN, CNS – Did you know that chronic stress can affect your body’s ability to recuperate from physical, mental or emotional stress? This is likely why…
Threonine: The Amino Acid Needed for Collagen Production
Christine Ruggeri, CHHC via Dr. Axe – Threonine is an essential amino acid that plays an important role in regulating protein balance in the body. Because it’s considered an “essential…
10 Proven Manuka Honey Benefits and Uses
Rachael Link, MS, RD via Dr. Axe – What is the best honey in the world? New Zealand Manuka honey, which is often considered the healthiest type of honey, is…
Common Cold Remedies for Fast Relief
Annie Price, CHHC via Dr. Axe – How do you cure a cold fast? Other than lots of rest, you can use natural cold remedies including helpful foods, drinks, herbs,…
Processed Foods Make Up 60% of the American Diet?! Healthy Swaps to the Rescue!
Rachael Link, MS, RD via Dr. Axe – Processed foods are a tricky subject. Bread, for example, is a processed food, even if it’s homemade; you don’t just nibble on grains,…
Proven Colloidal Silver Benefits Or An Unsafe Hoax?
Dr. Josh Axe, DC, DMN, CNS via Dr. Axe – Dating back to ancient times, silver was also a popular remedy to stop the spread of diseases. Its use as a…
Stopping Superbugs in 4 Steps
Kissairis Munoz via Dr. Axe – When someone is treated (or overtreated, as is often the case) with antibiotics, good bacteria are eliminated along with the bad. While sometimes antibiotics…
