The Dangers of Magnesium Deficiency
Thomas E. Levy, MD, JD via NaturalHealth365 – Probably the single most important property of magnesium in the body is its ability to act as a…
12 Flu Natural Remedies, Including Best Foods
Dr. Josh Axe, DC, DMN, CNS – Each season, the flu affects about 8 percent of the United States population, on average. And the numbers may…
Vitamin D Deficiency Has Lead to Weight Gain
Al Sears, MD, CNS – When Hippocrates told his overweight patients to walk outside naked, he was on to something important. Exposing as much skin…
Turmeric Spice Slows Cognitive Decline
Al Sears, MD, CNS – Most doctors will tell you that cognitive decline is a normal part of aging. But it’s really a modern disease…
14 Ways to Stay Healthy This Winter
Abigail Klein Leichman via Israel21c – Winter is on the way, and with it an increased risk of catching the flu, Covid-19 or a regular ol’…
Doctor Makes a Bold Claim: Dementia and Alzheimer’s Can Be Made Rare Diseases
Lorie Johnson via CBN News – Just like a roof with dozens of holes can only work if all of them are repaired, Alzheimer’s has dozens…
Reduce the Risk of Plaque Buildup in the Arteries With These 2 Plant Extracts
Lori Alton via NaturalHealth365 – Atherosclerosis, the buildup of plaque in the arteries, is a major driver of heart disease. In fact, heart disease claims over…
Could Pineapples Be a New Weapon Against COVID-19?
Dr. Tomislav Meštrović, MD, Ph.D. via News-Medical Net – Results of a recent research endeavor from the United States indicate that bromelain or bromelain rich…
Garlic Supplementation Linked to LOWER Body Aches and Discomfort
Joy Jensen via NaturalHealth365 – As many as two percent of the population are affected by rheumatoid arthritis. Characterized by joint inflammation that often causes deformity,…
What Is Betaine? Benefits, Signs of Deficiency and Food Sources
Jillian Levy, CHHC via Dr. Axe – Betaine (BET) is an amino acid that has been shown to have potential benefits for fighting heart disease, improving body…
Holy Fruit Turns on Healing Stem Cells
Al Sears, MD, CNS – New research has found a way to dramatically increase the number of stem cells circulating in the blood using the…
Defeat Depression With These 10 Natural Interventions
Lori Alton via NaturalHealth365 – If you struggle with depression, you have plenty of company. According to the Anxiety and Depression Association of America, over 40…
Adaptogens to the Rescue! Help for Stress & Fatigue
Dr. Don Colbert – Are you familiar with adaptogens? Did you know there are herbal compounds out there that support reduced stress levels and more mental…
10 Ashwagandha Benefits for the Brain, Thyroid and Muscles
Dr. Josh Axe, DC, DMN, CNS – Ashwagandha (aka Somnifera dunal) is an adaptogenic herb that’s popular in Ayurvedic medicine. It has been used for more than…
Chlorophyll Prevents Infections and Blood Disorders
Christine M. Dionese, L.Ac, MSTOM via NaturalHealth365 – Are you consuming nature’s perfect superfood? Found in barley grass, wheat grass, alfalfa, leafy greens, algae and blue-green algae,…