Sleep Better and Reduce Stress with THIS Ayurvedic Herb
Karen Sanders via NaturalHealth365 – Given the relentless pace and pressures of modern life, it’s not surprising that conditions such as anxiety and insomnia are at…
Fewer Migraines From More Fish Oil and Less Vegetable Oil, Study Reveals
Lori Alton via NaturalHealth365 – If you are one of the millions of Americans who suffer from migraine headaches, you know that the pain can be…
Ginseng Benefits: Less Stress & Better Brain Function
Dr. Josh Axe, DC, DNM, CN – Ginseng has been used in Asia and North America for centuries. Many use it to improve thinking, concentration, memory…
Analysis of Landmark Vitamin C Study Challenges the WHO’s Recommended Daily Amounts
University of Washington via News Medical – It was wartime and food was scarce. Leaders of England’s effort to wage war and help the public survive…
This Deficiency Can Drastically LOWER Your Odds of Survival
Abby Campbell via NaturalHealth365 – A paper published in Demato-Endocrinology suggests that a vitamin D deficiency may account for unexplained disparities in cancer survival rates between…
What Is Acetylcholine? Function, Benefits + Dosage of This Neurotransmitter
Jillian Levy, CHHC via Dr. Axe – If you’re familiar with nootropics supplements — supplements that are capable of helping increase alertness, attention, learning and memory…
L-Glutamine Benefits Leaky Gut & Metabolism
Dr. Josh Axe, DC, DNM, CN – Have you heard about the incredible health benefits of L-glutamine? First used in powder form by people in the fitness industry (including…
Discover 10 Incredible Health Benefits of CoQ10
Stephanie Woods via NaturalHealth365 – Coenzyme Q10, or CoQ10, is a nutrient found in many foods and occurs in the body naturally. It is a powerful…
Does Zinc Inhibit or Promote Growth of Kidney Stones? Well, Both
University of Houston via EurekAlert – A funny thing happened on the way to discovering how zinc impacts kidney stones – two different theories emerged, each…
A Natural Supplement to Lower Cholesterol May Ease Anxiety
Abigail Klein Leichman via Israel21c – A natural food supplement ordinarily used to lower cholesterol was found to reduce anxiety in mice, according to a new…
Hay Fever: Natural Ways to Treat Seasonal Allergy Symptoms
Kathleen McCoy, BS via Dr. Axe – What makes spring so beautiful for many people leads to misery for those who suffer from seasonal allergy symptoms. Fresh-cut…
Bovine Collagen Benefits for Skin, Sleep & Muscle Repair
Annie Price, CHHC via Dr. Axe – Collagen is the most abundant protein in our bodies, and that’s because it’s vital to many aspects of our health.…
Dietary Supplements for Eczema (Atopic Dermatitis)
Michael Greger M.D. FACLM via Nutrition Facts – Are there dietary supplements that can help with atopic dermatitis? Atopic dermatitis, more commonly known as eczema, ranks “as…
Blunt TRUTH: Do NOT Get Deficient in THIS Essential Nutrient
Sara Middleton via NaturalHealth365 – Magnesium is an important mineral that offers some impressive health benefits and is involved in hundreds of functions within the body. …
Vitamin D Deficiency May Impair Muscle Function
Society for Endocrinology via EurekAlert – Vitamin D deficiency may impair muscle function due to a reduction in energy production in the muscles, according to…
