Baked Apples with Walnuts and Goji Berries Recipe
Recipe by: Dr. Michael Greger & Robin Robertson via Nutrition Facts – Baked Apples with Walnuts and Goji Berries Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How…
Ingredient In Coffee Improves Your Memory (It’s NOT Caffeine)
Al Sears, MD, CNS – If you think the caffeine in your morning cup o’ joe is solely responsible for its coveted brain-boosting benefits, you’re not alone. After all, caffeine…
6 Sun Poisoning Natural Remedies (Plus How It’s Different from Sunburn)
Annie Price via Dr. Axe – Unfortunately, most people experience sunburn at some point in their lives, but not everyone has had a case of sun poisoning. Have you? For those…
Is Your Child Drinking Lead at School? Why No One Knows For Sure
Patrick Tims via NaturalHealth365 – It is no secret that ADHD is on the rise. However, the medical community has not yet identified a clear cause for the increase in…
Chicken ‘Woody Breast’ Detection Improved with Advanced Machine Learning Model
University of Arkansas System Division of Agriculture via EurekAlert! – Accuracy improved to 95 percent with hyperspectral imaging It’s called “woody breast” and for consumers it can mean a chewier chicken…
The Best Alternative to Knee Replacement for Osteoarthritis
Michael Greger M.D. FACLM via Nutrition Facts – Is there a non-surgical alternative to knee replacement surgery that treats the cause and offers only beneficial side effects? The health effects…
Daily Cannabis Use Linked to Public Health Burden
George Washington University via Newswise – A new study analyzes the disease burden and the risk factors for severity among people who suffer from a condition called cannabinoid hyperemesis syndrome (Washington…
RFK Jr. Takes on Big Pharma: How Diet Could End the Antidepressant Era
Cassie B. via Natural News – In a bold move that could upend the $15 billion antidepressant industry, Robert F. Kennedy Jr. is spotlighting groundbreaking research linking poor diet to…
Roasted Kabocha with Kale-Cranberry Stuffing Recipe
Recipe by: Katie Schloer via Nutrition Facts – Pre-Workout Smoothie Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Diet Cookbook Rather than starchy, boring bread…
What Is ‘Cortisol Face’? What You Need to Know About This TikTok Trend
Joe Boland via Dr. Axe – “Cortisol face” is a term that’s gaining traction in the wellness world, particularly taking off on the social media platform TikTok, especially as more people…
Sleepless Nights? How Lemon Balm Could be Your Secret to Better Sleep
Sara Middleton via NaturalHealth365 – Most people know what it’s like to have the occasional poor night of sleep. But for 40 million Americans, sleep deprivation is a chronic nightly…
Obesity’s Impacts on Our Brain, Dementia, and Fertility
Michael Greger M.D. FACLM via Nutrition Facts – Weight loss can decrease dementia risk and improve mental performance and fertility. As I’ve discussed previously, in the ABCs of the health…
Slash Your Risk of NAFLD by Breaking THIS Harmful Habit
Patrick Tims via NaturalHealth365 – It’s estimated that one in four adults suffers from nonalcoholic fatty liver disease (NAFLD), a condition where excess fat accumulates in the liver without alcohol…
Grapefruit Cellulite Cream
Joe Boland via Dr. Axe – This DIY grapefruit cellulite cream uses just two all-natural ingredients and is ready in a matter of a couple minutes — literally. Considering just how…
A Physical Therapist’s Best Advice on Foot Pain
Tufts University via Newswise – Who’s at risk for sore feet, why foot pain can start, how to prevent it, and what to do if it arises – Foot pain often…
