New E-Cigarette Products Contain Highly Potent Sweeteners
Eric-Sven Jordt, Ph.D. via Duke Health – As of now, neither federal nor state regulations address the increasing presence of artificial sweeteners in tobacco products. e-cigarettes tested by Duke researchers…
Better Sleep, BMI, & Glucose Control Lower Female Infertility Odds
Tarun Sai Lomte via News-Medical – In a recent study published in the journal Scientific Reports, researchers explored the associations between Life’s Crucial 9 (LC9) and female infertility. Female infertility is…
Vacation Health Benefits: How Taking Time Off Changes Your Brain
Kissairis Munoz via Dr. Axe – A study published in Translational Psychiatry found that both taking a vacation and meditating actually make an impact on our molecular networks. We can probably…
The Hidden Cost of Entrepreneurship on Parenting
Abigail Klein Leichman via Israel21c – New survey reveals CEOs have it hard, CTOs find the balance, and surprise, surprise, it’s the toughest of all for women. Racheli Kogan is a partner…
Early Pregnancy Anemia Linked to Higher Risk of Heart Defects in Newborns
Wiley via News-Medical – We already know that the risk of congenital heart disease can be raised by a variety of factors, but these results develop our understanding of anemia specifically…
Hydration Tips for Runners, Including Race Day Prep
Holly Martin via Dr. Axe – As runners, we all know that we need to be hydrated, but what does that really mean? What happens if we fall short? In this…
New Research Warns Tattoos May Increase Cancer Risk as Ink Migrates to Lymph Nodes
Cassie B. via Natural News – New research links tattoos to a higher risk of cancer, as ink migrates to lymph nodes, potentially causing chronic inflammation and abnormal cell growth.…
Knee Arthroscopic Surgery for Meniscus Tears
Georgia M. Beasley, MD, MHSc, via Duke Health – The knee is one of the most commonly injured parts of the body, and meniscus tears are often the cause of…
Top 20 Summer Fruits and How to Add Them to Your Diet
Christine Ruggeri, CHHC via Dr. Axe – In the summertime, things get a whole lot more colorful, including your plates. With so many fruits and vegetables in season throughout the warmer…
DIY Poo Spray
Candice Bruhn via Dr. Axe – Our bodies were made with a perfect system to bring energy in through eating and allow the waste to exit through, well, you know. As…
Americans Borrowed $74 Billion Last Year to Cover Healthcare Costs
West Health Institute via EurekAlert! – West Health-Gallup survey finds millions worried about medical debt – About 6 in 10 adults who borrowed money for healthcare borrowed $500 or more. March…
Cottage Pie with Sweet Potato Mash Recipe
Recipe by: Dr. Michael Greger & Robin Robertson via Nutrition Facts – Cottage Pie with Sweet Potato Mash Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How Not…
Obesity’s Impacts on Our Immune System & Kidney & Liver Diseases
Michael Greger M.D. FACLM via Nutrition Facts – What are the effects of weight loss on natural killer cell function, our first line of immune defense against cancer, kidney function,…
Ultra-Processed Foods Linked to Hypertension, Cancer, & Early Death
Lance D Johnson via Natural News – Study Exposes Hidden Dangers of Modern Diet In a world where convenience trumps nutrition, a groundbreaking study exposes the deadly consequences of ultra-processed…
Cauliflower Power Salad Recipe
Recipe by: Dusty and Erin Stanczyk via Nutrition Facts – Cauliflower Power Salad Recipe This Cauliflower Power Salad is the perfect side dish to your plant-powered picnics and BBQs. It’s packed…
