When Is the Best Time to Take Vitamins, Minerals and Other Supplements?
Joe Boland via Dr. Axe – When is the best time to take vitamins: morning or night? The timing of supplements can influence their absorption and effectiveness. Taking vitamins and…
Magnolia Bark Benefits the Body, Mind & More
Joe Boland via Dr. Axe – Magnolia bark has been used for centuries in Traditional Chinese Medicine, but it’s now gaining attention in the wellness world for its natural calming…
Powerful Health Secrets Inside Pomegranates: What Science Says About This Ancient Superfruit
Olivia Cook via Natural News – Pomegranates aren’t just a tasty treat – they’re packed with an array of essential nutrients and powerful bioactive compounds that make them a nutritional…
Swedish Study Reveals Low-Fiber, High-Meat Diets Fuel Dangerous Heart Attack Plaques
Cassie B. via Natural News – The study’s findings highlight a grim reality: The standard Western diet that is pushed on the masses by agribusiness and fast-food giants is engineered…
Protect Your Brain Health with These 4 Powerful Nutrients
Lori Alton via NaturalHealth365 – Perhaps you’ve heard people joke about having “senior moments,” those temporary lapses of memory that can leave you searching for a word — or a…
Castor Oil Benefits as a Laxative and Skin Moisturizer
Jillian Levy, CHHC via Dr. Axe – For centuries, at the first sign of illness, many parents and grandparents would immediately turn to giving their children castor oil, either topically…
Ghee: Is It Better Than Butter?
Rachael Link, MS, RD via Dr. Axe – So what is ghee butter, and why should you add it to your pantry? Keep reading. With the surge in popularity of…
What Is Tallow & Is It Good for You? Separating Fact vs. Fiction
Jillian Levy, CHHC via NaturalHealth365 – Want to know a little-known fact about McDonald’s french fries? Before McDonald’s started using hydrogenated vegetable oils to fry its fries, the company used…
Surprising Secret to Sharper Memory & Mental Clarity
Lori Alton via NaturalHealth365 – A familiar staple of spice racks and kitchen cabinets, rosemary is prized by cooks for the piquant flavor it lends to recipes. However, recent research…
DIY Poo Spray
Candice Bruhn via Dr. Axe – Our bodies were made with a perfect system to bring energy in through eating and allow the waste to exit through, well, you know. As…
Homemade Hormone Balance Serum
Kyra Oliver via Dr. Axe – This homemade hormone balance serum can help keep your hormonal balance in check and ward off potential health issues imbalanced hormones cause. Hormonal balance is…
Homemade Frankincense Soap Bar Recipe
Recipe by: Kyra Oliver via Dr. Axe -This homemade frankincense soap bar recipe provides hydration and vitamins while cleansing your skin! It’s easy to make and free of harmful chemicals.…
Black Cumin Seed Oil: Powerful Ally Against Breast Cancer & Chronic Inflammation
Lance D Johnson via Natural News – Long before Big Pharma dominated healthcare, ancient Egyptian, Greek, and Ayurvedic physicians prescribed black cumin seeds for ailments ranging from digestive disorders to…
Grapefruit Cellulite Cream
Joe Boland via Dr. Axe – This DIY grapefruit cellulite cream uses just two all-natural ingredients and is ready in a matter of a couple minutes — literally. Considering just how…
The Resurgence of Thieves Oil: Ancient Remedy, Modern Wonder or Internet Folklore?
Willow Tohi via Natural News – The legend of Thieves Oil is a fascinating blend of history, folklore and modern-day application. The resurgence of thieves oil: During the Black Plague…
