Acutely Ill Patients Do Better with Hospital-At-Home Care
Abigail Klein Leichman via Israel21c – Major first-of-its-kind study shows that telemedicine managed, physician-supervised home care leads to shorter treatment and lower risk of death. Telemedicine-managed, physician-supervised at-home care results in better…
Evidence-Based Design or Feng Shui in Hospital Rooms Might Benefit Patients
PLOS via EurekAlert! – Image-based online study shows no benefits, however, of virtual room designs incorporating the golden ratio In an online study, virtual hospital rooms designed according to the principles…
3 Mindsets to Unlock Resilience & Mental Toughness
Dr. Caroline Leaf – In this podcast (episode #586) and blog, I talk about 3 mindsets that will strengthen your mental resilience so that you are not blindsided by life! This…
Signs You Are Too Hard on Yourself
Dr. Caroline Leaf – In this podcast (episode #588) and blog, I talk about why being hard on yourself can cause unnecessary stress, and how to manage your self-expectations. This is…
The Wrong Kind of Food Linked to Increased Depression Risk
Patrick Tims via NaturalHealth365 – Technology and social isolation are frequently cited as major factors in the rising depression epidemic both in the United States and around the world. While…
Seasonal Weight Gain in the Fall
Michael Greger M.D. FACLM via Nutrition Facts – SAD doesn’t just stand for the standard American diet. There’s a condition known as seasonal affective disorder that is characterized by increased…
Healing Childhood Trauma
Dr. Caroline Leaf – In this podcast (episode #590) and blog, I talk about how adverse childhood experiences can make us focus on the negative, and how we can manage this…
Work-Related Stress Linked to Increased Risk of Future Sick Leave in Middle-Aged Women
University of Gothenburg via News-Medical – Middle-aged women who experience work-related stress have a significantly increased risk of future sick leave, a University of Gothenburg study shows. Lack of influence and…
How To Move on Without an Apology
Dr. Caroline Leaf – In this podcast (episode #470) and blog, I talk about how to move on without an apology. Unfortunately, there will be times in life when someone hurts…
Study Expands Link Between Childhood Stress and Chronic MS Symptoms
Duke Health – DURHAM, N.C. – Childhood stress may predict pain, fatigue, and mental illness in adults with multiple sclerosis, according to a study led by a Duke Health researcher.…
Loneliness: Greater Negative Impact on Memory Than Social Isolation?
University of Waterloo via News-Medical – About a third of Canadians feel lonely, and a study from the University of Waterloo shows it has a greater negative impact on memory than…
How to Find Yourself Again After Trauma
Dr. Caroline Leaf – In this podcast (episode #471) and blog, I talk to holistic psychologist and best-selling author Nicole LePera about finding your authentic self after trauma, identifying and unlearning…
Are You Addicted to Drama?
Dr. Caroline Leaf – In this podcast (episode #479) and blog, I talk to holistic psychologist, educator and best-selling author Scott Lyons about what it means to be addicted to drama,…
How Sorrow & Longing Can Make Us Whole
Dr. Caroline Leaf – In this podcast (episode #475) and blog, I talk to bestselling author and speaker Susan Cain about sorrow and mental health, embracing bittersweet moments and feelings, how…
How Sex Can Improve Your Mind
Dr. Caroline Leaf – In this podcast (episode #472) and blog, I talk about relationships, communication, sex, and the mind. This is part 1 of a 3-part series. High-quality intimate relationships…
