Obesity Hits New Milestone Largely Due to Sugar Consumption
Lorie Johnson via CBN News – More than 42% of US adults are now obese, making it the first time in history the national rate has passed the 40% mark, according…
Strawberry Kiwi Smoothie Recipe
Dr. Josh Axe, DC, DMN, CNS – Smoothies are delightfully healthy foods when done right. When you purchase them at an overpriced smoothie shop, they’re often full of low-quality ingredients and…
Newly-Developed Probiotic Coffee and Tea Expected to Yield REMARKABLE Health Benefits
Lori Alton via NaturalHealth365 – If you’re one of those individuals who craves a cup of coffee or tea before starting your day, great news: your morning brew just got a…
What Is Adrenal Fatigue? Steps to Overcome It
Dr. Josh Axe, DC, DMN, CNS – Did you know that chronic stress can affect your body’s ability to recuperate from physical, mental or emotional stress? This is likely why most people…
Are You Hooked on America’s Deadly Diet? Heal Your Body with These Life-Saving Foods
Lori Johnson via CBN News – The coronavirus pandemic is still consuming most media coverage about health and wellness these days. But underneath all the concerns about this deadly virus, there’s…
Blueberry Chia Coconut Yogurt
Dr. Don Colbert – Are you looking for a quick and easy keto [or low carb] meal that can be eaten any time of day? Then this delicious Keto Zone Blueberry…
Blunt Truth: Do NOT Get Deficient in This Essential Nutrient
Sara Middleton via NaturalHealth365 – Magnesium is an important mineral that offers some impressive health benefits and is involved in hundreds of functions within the body. Without it, humans are at…
Yogurt as a Cure for Covid-19 and Crohn’s Disease?
Brian Blum via Israel21c – Can yogurt cure Covid-19 and Crohn’s disease? Researchers at Ben-Gurion University of the Negev (BGU) have identified molecules in kefir, a type of yogurt, that have…
NEW Study: Loading Up on THESE Vegetables Increases Muscle Strength, Even Without Exercise
Lori Alton via NaturalHealth365 – Who would have thought that the zany cartoons we grew up with could contain accurate nutritional information? Viewers of a certain age might remember “Popeye the…
Lamb Burgers Recipe
Dr. Josh Axe, DC, DMN, CNS – Burgers are a delicious go-to when you’re short on time. They’re simple to prepare and almost always a crowd-pleaser. But plain ole beef burgers…
Helpful Foods to Support People with Autism
Michael Greger M.D. FACLM via Nutrition Facts – The sulforaphane found in five cents’ worth of broccoli sprouts has been shown to benefit autism in a way no drug ever has…
How You Can Beat the Bloat!
Dr. Don Colbert – Do you suffer from bloating after meals? With 74% of Americans reporting experiencing digestive discomfort, bloating has become an epidemic in our society! Not only is bloating…
Collagen Chocolate Caramels for Whole-Body Wellness
Dr. Don Colbert – If you could quickly make delicious collagen chocolate caramels with only 2 grams of net carbohydrates, would you put it on your schedule? If you knew the collagen…
Fighting Autism Brain Inflammation with Food
Michael Greger M.D. FACLM via NutritionFacts – One food may be able to combat all four purported causal factors of autism: synaptic dysfunction, oxidative stress, mitochondrial dysfunction, and neuroinflammation. In a…
Baked Avocado Eggs
Dr. Don Colbert – Looking for a quick and easy keto breakfast option? If so, these delicious baked avocado eggs are sure to do the trick! We all have busy lives.…
