Loaded Nachos Recipe, A Double-Layer Special
Dr. Josh Axe, DC, DNM, CN – Nachos are one of my favorite appetizers or game day snack to serve. They’re cheesy, crunchy and always a crowd-pleaser. But you haven’t had…
New Scientific Review: Broccoli Compounds Act Against Cancer, but Western Medicine Ignores Its Benefits
Lori Alton via NaturalHealth365 – For almost three decades, forward-thinking scientists have been investigating the potential of sulforaphane – found in cruciferous vegetables such as broccoli and Brussels sprouts – to…
- Archive, Cancer Advances, Diet, Health Advances, Health Disruptors, Heart Health, Nutrition, Studies
Amazing! New Research Links Chili Peppers to a LOWER Risk of Disease
Lori Alton via NaturalHealth365 – [A] report from the Journal of Clinical Pharmacy and Therapeutics contained exciting findings about the ability of capsaicin in chili peppers to fight deadly diseases and…
Jasmine Tea Benefits for Skin, Brain & Heart Health (Plus How to Make It)
Jillian Levy, CHHC via Dr. Axe – Records show that starting in the late 1300s during the China’s Ming dynasty, jasmine tea became one of the most popular teas in Asia. It…
What Is the Difference Between Slow and Fast Proteins?
Rakefet Arieli via The Jerusalem Post – There’s a difference between “slow” proteins, which are recommended to be consumed in food or drink before bed and “fast” proteins, which will…
The “No Weight Gain” Holiday Eating Plan!
Dr. Don Colbert – It may seem futile, difficult, or discouraging to eat healthy during the Holiday Season. But take heart, you CAN enjoy a wonderful Holiday Season and delicious foods…
12 Science-Backed Ayurvedic Herbs and Spices with POWERFUL Health Benefits
Stephanie Woods via NaturalHealth365 – Ayurveda is a traditional system of medicine that originated in India and is more than 3,000 years old. It is an all-natural modality, using herbs and…
Combat the Signs of Aging With Oils of This Spicy Mediterranean Shrub
Wendy Miller via NaturalHealth365 – The curry plant (Helichrysum italicum) is part of the daisy family and has proven medicinal properties. People who live near the Mediterranean, where the plant grows…
Healthy Lemon Poppy Seed Muffins Recipe
Dr. Josh Axe, DC, DNM, CN – Muffins are versatile and warming, and this lemon poppy seed muffins recipe is delicious and nutritious. Trust me, these healthy lemon poppy seed muffins…
Wild Yam Benefits for Diverticulosis, Cancer & More
Kyra Oliver via Dr. Axe – During the fall and winter months, the desire for yams increases steadily. They are deliciously rich in vitamins and flavor, so what’s not to love? However,…
Curried Turkey Salad Recipe
Dr. Josh Axe, DC, DNM, CN – Do you have some leftover turkey? Then this curried turkey salad recipe is a delicious way to use those leftovers and offers a healthy…
Slash Your Cancer Risk With Two POTENT Spices
Karen Sanders via NaturalHealth365 – Within the past few years, scientists at the forefront of cancer research have increasingly given voice to a once radical-sounding concept: cancer – second only to…
- Archive, Diet, Health Advances, Health Disruptors, Mental Health, Nutrition, Studies, Women's Health
How Trauma Impacts Hormones + How to Use Mind-Management to Treat Hormonal Imbalances
Dr. Caroline Leaf – In this podcast (episode #329) and blog, I talk to leading hormone expert and N.Y. Times best-selling author Dr. Sara Gottfried about hormone balancing and education, how…
‘Beat the Holiday Bloat’ Smoothie – Easy & Delicious
Dr. Don Colbert – Holiday celebrations and feasts can be a joyous event within the Holiday Season. It’s often a time we can engage with family and friends, give thanks, and…
Manuka Honey Fights Antibiotic-Resistant Bacteria Plus So Much More
Karen Sanders via NaturalHealth365 – The steadily worsening problem of antibiotic-resistant pathogens – cause for grave concern in the medical community – has researchers working overtime to discover solutions. But several studies…
