Fenugreek Oil Benefits for Hair, Digestion, Inflammation & More
Christine Ruggeri, CHHC via Dr. Axe – Fenugreek is considered one of the oldest known medicinal plants in human history. Fenugreek oil comes from the seeds of the plant and is…
Diet and Folic Acid Can Influence Pregnancy Outcomes
Flinders University via News-Medical Net – Healthy dietary choices are not only important for expectant mothers during the early months of pregnancy but equally important in the months prior to conception.…
Serious Health Risks Linked to Processed Meats
Edit Lang via NaturalHealth365 – Despite the overwhelming amount of evidence linking processed meat with an increased risk of cancer and mortality, Americans seem to have trouble kicking the habit. Lunchmeat,…
Reduce the Risk of Heart Disease by Eating Walnuts?
Lori Alton via NaturalHealth365 – How can walnuts help someone concerned about heart health issues? Well, the answer may just surprise you. Heart disease claims the lives of over 655,000 Americans…
Clean-Up Your Metabolism with These Superfoods
Al Sears, MD, CNS – Today, I have good news on how to rid yourself of a growing problem. Our technologies produce hormone-disrupting chemicals that are contaminating your food, water and…
Dark Chocolate Almond Butter Cookies Recipe
Dr. Josh Axe, DC, DMN, CNS – Dark chocolate lovers, I have a special treat for you. These delicious dark chocolate almond butter cookies are not only healthier than your average…
High Flavanol Diet Associated With Lower Blood Pressure
University of Reading via News-Medical Net – People who consume a diet including flavanol-rich foods and drinks, including tea, apples and berries, could lead to lower blood pressure, according to the…
Cooked or Raw? The Best Ways to Eat This Superfood to Reduce Your Risk of Cancer
Edit Lang via NaturalHealth365 – Our diet plays a vital role in preventing cancer. Members of the Brassica family of vegetables are particularly rich in a chemical compound, sulforaphane, renowned for…
3 Delectable Fall Inspired Keto Zone Recipes
Dr. Don Colbert – With autumn turning to winter, and the Holidays soon approaching, you’re likely in the mood for delicious, warm, and comforting foods. While it’s imperative to watch out…
New App Tracks Nutrition Data in Kidney and Heart Disease Patients
University of Connecticut via News-Medical Net – The best way to manage conditions like kidney and heart disease is to manage one’s diet in accordance with medical recommendations to limit the…
Healthy Diet Plays Vital Role in Warding Off COVID-19
Angela Betsaida B. Laguipo, BSN via News-Medical Net – The COVID-19 pandemic continues to spread globally, with over 62.26 million people infected. With the rapid spread of its causative agent, the…
Pro-Inflammatory Foods Dramatically Raise Risk of Heart Attack and Stroke
Lori Alton via NaturalHealth365 – For years, natural health experts and integrative physicians have sounded the alarm on the dangers of the Standard American Diet – which is aptly abbreviated as…
Goat Cheese & Artichoke Dip Recipe
Dr. Josh Axe, DC, DMN, CNS – If you’re someone who enjoys snacking or dips, you’ve likely had your share of cheese and artichoke dips, and sure, they’ve probably been tasty.…
3 Thanksgiving Health Tips to Prevent Weight Gain
Dr. Josh Axe, DC, DMN, CNS – Today, I want to share with you my Thanksgiving health tips, specifically on how to not gain 10 pounds on Thanksgiving! Now, has anyone…
“It’s in the Diet:” How to LOWER the Risk of Cancer Cell Growth and Brain Damage
Lori Alton via NaturalHealth365 – Cancer – second only to heart disease as a leading cause of death in the United States – claimed over 600,000 lives in 2019 alone. And…
