NEW Study: Loading Up on THESE Vegetables Increases Muscle Strength, Even Without Exercise
Lori Alton via NaturalHealth365 – Who would have thought that the zany cartoons we grew up with could contain accurate nutritional information? Viewers of a certain age might remember “Popeye the…
Lamb Burgers Recipe
Dr. Josh Axe, DC, DMN, CNS – Burgers are a delicious go-to when you’re short on time. They’re simple to prepare and almost always a crowd-pleaser. But plain ole beef burgers…
Helpful Foods to Support People with Autism
Michael Greger M.D. FACLM via Nutrition Facts – The sulforaphane found in five cents’ worth of broccoli sprouts has been shown to benefit autism in a way no drug ever has…
Fighting Autism Brain Inflammation with Food
Michael Greger M.D. FACLM via NutritionFacts – One food may be able to combat all four purported causal factors of autism: synaptic dysfunction, oxidative stress, mitochondrial dysfunction, and neuroinflammation. In a…
Healthy Homemade Chocolate Chip Scones Recipe
Dr. Josh Axe, DC, DMN, CNS – Not a cookie or muffin, not quite a bread or a cake — yes, the scone is in a category of its own, and…
5 Ways You Can Revolutionize Your Life With Apple Cider Vinegar
Dr. Don Colbert – Can one substance actually be used to improve your health, promote good hygiene, beautify your skin, clean your house, and cook delicious meals? The answer is a…
Do You Find Processed Foods Utterly Irresistible? Here’s Why
Lorie Johnson via CBN News – Many doctors call processed foods the number one enemy of our health. They are extremely high in calories, which is bad enough, but combined with…
8 Science-Backed Benefits of Brussels Sprouts (Easter Brunch Recipe Included)
Dr. Don Colbert – Just ask any kid and they’ll tell you that Brussels sprouts must be healthy. After one glance they know – Brussels Sprouts scream healthy food! But what…
Gluten-Free Eggplant Flatbread Pizza Recipe
Dr. Josh Axe, DC, DMN, CNS – As a pizza fanatic, I can’t get enough of learning new ways to make one of my favorite foods and still keep it…
Sweet Potatoes Increase Vitamin A, Fiber in Bread
South Dakota State University via Newswise – Incorporating sweet potato puree into bread not only adds vitamin A, but also changes the starch composition by increasing the fiber content. Altering the…
5 Ways a Healthy Weight Support Immune Function. Achieve Yours
Dr. Don Colbert – If you’re overweight, you can make a significant difference in your immune function, starting today! By working towards a healthy weight, you can improve the health of…
Want to Age Gracefully? Eat Plenty of This Substance to Slow Down the Aging Process
Sara Middleton via NaturalHealth365 – Most people probably don’t think of anti-aging when they hear the word fiber (although bowel regularity certainly may come to mind). But it turns out that…
The Four Underlying Conditions Most Associated with COVID-19 Hospitalizations, According to New Study
Sara Middleton via NaturalHealth365 – Throughout this pandemic, it’s been understood by doctors and researchers that people with underlying chronic conditions appear more likely to not only get infected by SARS-CoV-2…
Split Pea Soup Recipe
Dr. Josh Axe, DC, DMN, CNS – Split pea soup: just the name can conjure up images of bland, sad, overcooked soups made by well-meaning grandmothers or, conversely, the witch in…
Diet or Exercise? New Research Shows Which One Leads to Weight Loss
Lorie Johnson via CBN News – People who want to lose weight need to cut calories, not increase their exercise expenditure. Although exercise is necessary for overall health, research shows increasing…
