Archive
The Full AHA Archive Listings
Gut Inflammation? You Might Not Need That Colonoscopy
Naama Barak via Israel21c – Undergoing a colonoscopy is no picnic. It is invasive, frightening and likely the butt of all your friends’ jokes. But thanks to a new method developed in…
Greater Body Fat Found to Be a Risk Factor for Reduced Cognitive Function
McMaster University via News-Medical – A new study has found that greater body fat is a risk factor for reduced cognitive function, such as processing speed, in adults. Even when the researchers…
Discover the Science-Backed Benefits of Grounding and 4 Simple Ways to Start Your Practice
Stephanie Woods via NaturalHealth365 – There was a time when humans were one with nature. We spent time outdoors, lived off the land, and played in the grass, under the broad,…
One of the Best Mental Health Lessons from Ted Lasso
Dr. Caroline Leaf – In this podcast (episode #348) and blog, I talk about the importance of compassion and forgiveness, and how these qualities impact our wellbeing. I recently started watching…
Brain Function Boosted by Daily Physical Activity in Middle-Aged, Older Adults
University of California San Diego Health via Newswise – A new study by researchers at University of California San Diego School of Medicine adds to the canon of research associating physical activity…
Apple Peels Put to the Test for Chronic Joint Pain
Michael Greger M.D. FACLM via Nutrition Facts – Are the health benefits associated with apple consumption simply due to other healthy behaviors among apple-eaters? Regular apple intake is associated with all sorts…
Homemade Vapor Rub
Dr. Josh Axe, DC, DNM, CN – Vapor rubs are typically used on the chest, back and throat to help with symptoms of a common cold or minor aches and pains…
New Study Helps Understand Role of Gut Microbiome in Gestational Diabetes
University of Illinois Chicago via Newswise – Researchers at University of Illinois Chicago have identified changes in the gut microbiome that can lead to gestational diabetes. “The bacteria that live in your…
Study: Light Therapy Fast-Tracks Healing of Skin Damage from Cancer Radiation Therapy
University at Buffalo via Newswise – BUFFALO, N.Y. – Light therapy may accelerate the healing of skin damage from radiation therapy by up to 50%, according to a recent University at Buffalo-led…
NEW Study Reveals SURPRISING Cause of Multiple Sclerosis
Sara Middleton via NaturalHealth365 – According to the National Multiple Sclerosis Society, multiple sclerosis (MS) is a chronic inflammatory disease in which a person’s immune system mistakenly attacks their central nervous system,…
The Truth About Vitamin D
Dr. Don Colbert – Vitamin D is a popular supplement that has received a lot of attention in the last few years. Here’s the truth about this vitamin and hormone, how…
Dementia: How to Prevent Cognitive Decline
Universite de Montreal via Newswise – Physical activity, nutrition and cognitively stimulating activities are all known to be good ways to prevent Alzheimer’s disease and dementia. And older adults at risk can…
Chemicals in Plastic May Contribute to Weight Gain
Norwegian University of Science and Technology (NTNU) via Newswise – It may sound strange, but chemicals in plastic may make the bathroom scale a less pleasant place to visit. Every day,…
A Neuroscientific Approach to Setting Sustainable & Attainable New Year Resolutions
Dr. Caroline Leaf – In this podcast (episode #345) and blog, I talk about New Year’s resolutions, including what they are, how to think about and make New Year’s resolutions, and…
Gluten-Free Waffle Recipe
Dr. Josh Axe, DC, DNM, CN – Waffles have always been a breakfast treat to me. Since they require a little more effort than eggs or pancakes, I’ve always associated waffles…
