Archive
The Full AHA Archive Listings
Homemade Hot Cocoa Recipe
Dr. Josh Axe, DC, DNM, CN – Cold weather is prime time for hot cocoa, but let’s admit it: There’s never a bad time for a delicious, not-too-sweet cup of “hot…
One of the Best & Most Easily Accessible “Anti-Depressants”
Dr. Caroline Leaf – In this podcast (episode #358) and blog I talk about something we all do: laughing! Have you ever thought about why emitting sounds from our mouths gives…
DIY Face Scrub with Coffee
Dr. Josh Axe, DC, DNM, CN – Getting rid of dead skin by exfoliating with a face scrub reduces buildup of dirt, bacteria and dead skin in the pores and helps eliminate…
Can Exercise Slow Mental Aging? The Answer May Surprise You
Lori Alton via NaturalHealth365 – For the 6.2 million Americans currently affected by Alzheimer’s disease, the condition can be truly debilitating – interfering with judgment, distorting personality, erasing precious memories, and…
Supporting Friends and Family Relieves Stress, Decreases Inflammation, Study Suggests
Sara Middleton via NaturalHealth365 – Want to lower inflammatory markers in your body associated with stress, chronic disease, and even early death? In addition to things like diet and exercise, your…
Do Cell Phones Affect Cognitive Function?
Michael Greger M.D. FACLM via Nutrition Facts – The World Health Organization concluded that cell phone radiation may cause brain tumors, but what about effects on cognitive function? “At present, we do…
Homemade Eye Cream with 4 Healing Ingredients
Dr. Josh Axe, DC, DNM, CN – Because we cannot see inside the body, the skin often provides the first obvious marks of the passing time and aging. It is a known…
Futuristic Tech Brings Healing Relaxation to Radiotherapy
Abigail Klein Leichman via Israel21c – The first day of cancer radiation therapy begins inside a simulator machine. The patient lies immobilized for up to 45 minutes while lasers and imaging…
Sweet Spice Supports Hormone Health, Improves Digestion and More
Wendy Miller via NaturalHealth365 – Star anise is one of many spices that is easy to recognize by both sight and flavor. It also has several health benefits that set it apart…
Study Reveals Mechanisms Associated with Severe Blood Clotting in COVID-19 Patients
NIH/National Heart, Lung and Blood Institute via News-Medical – After studying blood samples from 244 patients hospitalized for COVID-19, a group of researchers, including those who work at the National Institutes of…
Memory Formation Influenced By How Brain Networks Develop During Youth
Northwestern University via Newswise – CHICAGO — In a new, rare study of direct brain recordings in children and adolescents, a Northwestern Medicine scientist and colleagues from Wayne State University have discovered…
Can Exercise Reduce Anxiety? New Study Gives Us An Answer
Ethan Boldt via Dr. Axe – Did you know that anxiety disorders are the most common mental illness in the U.S.? Over 40 million adults age 18 and older are affected; this…
Antibodies Perform Best After Covid Infection, Not Vaccine
Abigail Klein Leichman via Israel21c – Over time, the number of SARS-CoV-2 antibodies falls in both previously infected and vaccinated people, but the performance of antibodies improves only after previous infection and…
Why You Can’t Pay Attention + How to Think Deeply Again (with Johann Hari)
Dr. Caroline Leaf – In this podcast (episode #353) and blog, I speak to journalist and best-selling author Johann Hari about his incredible new book Stolen Focus, why our inability to…
Nature’s Tranquilizer for Better Sleep
Al Sears, MD, CNS – Not being able to get a good night’s sleep is one of the biggest complaints I hear from my patients… and it seems to increase as…
