Archive
The Full AHA Archive Listings
Cramp Bark Benefits for Menstrual Relief & Beyond
Jillian Levy, CHHC via Dr. Axe – Like wintergreen, cramp bark is another herbal remedy that naturally contains a compound called methyl salicylate, which is known to have pain-relieving and anti-inflammatory…
Blood Test Finds Knee Osteoarthritis up to Eight Years Before X-rays
Duke Health – DURHAM, N.C. – A blood test successfully predicted knee osteoarthritis at least eight years before tell-tale signs of the disease appeared on x-rays, Duke Health researchers report.…
Soft, Stretchy ‘Jelly Batteries’ Inspired by Electric Eels
University of Cambridge via EurekAlert! – Researchers have developed soft, stretchable ‘jelly batteries’ that could be used for wearable devices or soft robotics, or even implanted in the brain to deliver…
Lemon Cheesecake Recipe
Recipe by: Marina Yanay-Triner, Soul in the Raw – Lemon Cheesecake Recipe This Lemon Cheesecake is a decadent dessert that combines whole plant ingredients, including whole grains, fruits, and nuts, and…
Flavonoid Benefits from Apple Peels
Michael Greger M.D. FACLM via Nutrition Facts – Peeled apples are pitted head-to-head against unpeeled apples (and spinach) in a test of artery function. Regularly eating apples may contribute to…
10 Genius Hacks to Sneak in 20 Minutes of Outdoor Exercise
Dr. Don Colbert – Feel too busy to get in a good workout most days? We feel it too. While outdoor exercise is extremely important, it also feels like one…
How Sorrow & Longing Can Make Us Whole
Dr. Caroline Leaf – In this podcast (episode #475) and blog, I talk to bestselling author and speaker Susan Cain about sorrow and mental health, embracing bittersweet moments and feelings, how…
New Technique Connects Lab-Grown “Neural Organoids” to Resemble Brain Circuits
Institute of Industrial Science, The University of Tokyo via News-Medical – Chronic kidney disease (CKD) is extremely prevalent among adults, affecting over 800 million individuals worldwide. The idea of growing a…
This Modern Fad Is Making You Sick
Al Sears, MD, CNS – The government declared war on fat almost 50 years ago. And as a result, we got slower, sicker, and fatter. In fact, the results of…
Summer Fun Salad Recipe
Recipe by: Robby Barbaro, Co-founder of Mastering Diabetes – Summer Fun Salad Recipe This Summer Fun Salad features ripe papaya and mango. The juice from the ripe fruits and tomatoes adds…
Eating Citrus Fruits Can Help Prevent Obesity-Related Diseases
Dena Schmidt via NaturalHealth365 – While it’s been known that citrus fruit is an important part of a healthy diet, researchers now believe they may be key in preventing weight-related…
Study Shows How Liver Damage from Stress & Aging Might Be Reversible
Duke Health – DURHAM, N.C. – While the liver is one of the body’s most resilient organs, it is still vulnerable to the ravages of stress and aging, leading to…
8 new weapons in the anti-mosquito arsenal
Abigail Klein Leichman via Israel21c – Cases of West Nile virus highlight the urgency of dealing with disease-carrying mosquito populations, which are only growing… Cases of West Nile virus in areas of…
Improve Your Gut Health With These 9 Simple Strategies
Dena Schmidt via NaturalHealth365 – News about the importance of gut health and probiotics linked to overall health has been circulating quite a bit lately. In fact, even conventionally trained…
Genetic Analysis Reveals Hidden Causes of Chronic Kidney Disease in Adults
Tokyo Medical and Dental University via News-Medical – Chronic kidney disease (CKD) is extremely prevalent among adults, affecting over 800 million individuals worldwide. Many of these patients eventually require therapy to…
