Archive
The Full AHA Archive Listings
Red Light Therapy: Benefits for Mental Health, Sleeping Issues, Traumatic Brain Injuries, and More!
Dr. Caroline Leaf – It is important to remember, however, that red light therapy can be an incredible tool when it comes to our mental and physical wellbeing, but it should be…
Top 10 Keto Zone Anti-Aging Foods
Dr. Don Colbert – Just as there are foods and nutrients that expedite aging, there are the opposite: Nutrients and foods that slow aging. Keep eating anti-aging foods for whole…
The Answer to a Colon Cancer Mystery
Michael Greger M.D. FACLM via Nutrition Facts – “[T]he method of cooking and eating the maize [corn] meal as a porridge results in an increase in resistant starch, which acts…
Concussion Symptoms Reversed by Magnetic Therapy
University of Saskatchewan via EurekAlert – Taghibiglou also found that certain proteins, which are important to protect the brain from various neurological conditions, were restored to their normal level by…
Using Plant Based Diet to Lower Risk of Cardiovascular Disease
News Staff – University of California San Diego Health via News Wise – “Our findings underscore the importance of focusing on your diet. There might be some variability in terms…
11 Top Tips to Keep Your Brain Sharp and Young
Dr. Don Colbert – Adding omega-3 fats is a crucial step in reducing inflammation and the risk of degenerative brain disease. To truly make a difference, it takes two steps:…
Bacteria and Your Broken Heart
Al Sears, MD, CNS – German researchers analyzed the gut bacteria in healthy people and patients with heart failure. They found that the heart failure patients were missing important groups…
Ketogenic Diet for Beginners: The Ultimate Guide to “Keto”
Dr. Josh Axe, DC, DMN, CNSD – In part, keto diet weight loss is a real thing because high-fat, low-carb diets can both help diminish hunger and boost weight loss…
Repairing DNA Damage Through Sleep
Naama Barak via Israel21c – Why do we sleep? Israeli researchers discover sleep is necessary to repair DNA damage accumulated during our waking hours, holding out promise for neurodegenerative diseases.…
New Research Sheds Light on the Effects of Insulin on the Brain
University at Albany, State University of New York via News Wise – Research out of the University at Albany explores the effects that insulin has on our ability to form…
Can Healthy Gut Bacteria Reduce the Risk of Dementia?
Dr. Don Colbert – This microbiome plays a huge role in human health. Recent research has correlated certain changes in gut bacteria with inflammatory and autoimmune conditions, hormone balance, bone…
Proteins Found That Might Restore Damaged Sound-Detecting Cells in the Ear
Johns Hopkins Medicine via Science Daily – Using genetic tools in mice, researchers at Johns Hopkins Medicine say they have identified a pair of proteins that precisely control when sound-detecting…
‘Exercise as Medicine’ for Depression: A Key But Often Overlooked Role In Prevention And Treatment
Wolters Kluwer Health: Lippincott Williams and Wilkins via News Wise – “[T]here is growing recognition that lifestyle behaviors, such as physical activity and exercise partially contribute to the risk of…
Breast Cancer Prevention: Researchers Announce Amino Acid Breakthrough
Kissairis Munoz via Dr. Axe – “…changing your diet could have a massive impact on breast cancer prevention and possibly reduce the spread of the disease for people who already…
Scientists Can Now Manipulate Brain Cells Using a Smartphone
University of Washington Health Sciences/UW Medicine via Science Daily – A team of scientists have invented a device that can control neural circuits using a tiny brain implant controlled by…
