Benefits of Honey and Cinnamon: Are 2 Superfoods Better Than 1?
Christine Ruggeri, CHHC via Dr. Axe – Honey and cinnamon have been used since ancient times to support human health and wellness. Honey has a rich history dating back to ancient…
Cauliflower Rice with Cilantro and Lime Recipe
Dr. Josh Axe, DC, DNM, CN – I don’t know about you, but there are lots of times when a meal just requires a side like rice to soak up flavors or set…
Fewer Migraines From More Fish Oil and Less Vegetable Oil, Study Reveals
Lori Alton via NaturalHealth365 – If you are one of the millions of Americans who suffer from migraine headaches, you know that the pain can be relentless – persisting for hours…
Israeli Scientists Discover How to Reverse Cell Aging
Maayan Jaffe-Hoffman via The Jerusalem Post – Scientists from the Technion-Israel Institute of Technology say they have found a way to rejuvenate the aging process of the body’s immune system. Prof.…
What to Do When People Don’t Accept Your Boundaries
Dr. Caroline Leaf – In this podcast (episode #312) and blog, I am going to talk about how to respond in a healthy way when people don’t respond well to you…
10 Great Reasons to Love the Pomegranate
Abigail Klein Leichman via Israel21c – Coaxing the edible seeds out of a pomegranate is a popular how-to topic. Some swear by the whack-with-a-wooden-spoon method; others massage out those ruby-red arils…
6 INCREDIBLE Probiotic Foods to Improve Digestion and Immunity
Michelle Marks via NaturalHealth365 – Probiotics are foods that help build the population of healthy bacteria in the gut. Why is this so important to human health? Because poor digestive health leads…
How Pau D’arco Helps Fight Candida, Cancer and Inflammation
Christine Ruggeri, CHHC via Dr. Axe – Pau d’arco is native to South America, where it has been used to treat a wide range of conditions. There are reports of medicinal…
Burdock Root Detoxes Blood, Lymph System and Skin
Annie Price, CHHC via Dr. Axe – What if I told you that a certain plant’s roots could detoxify your blood, lymphatic system and skin? Would you be interested? If so,…
Eating Walnuts Daily Lowered Bad Cholesterol and May Reduce Cardiovascular Disease Risk
American Heart Association (AHA) via Newswise – Eating about ½ cup of walnuts every day for two years modestly lowered levels of low-density lipoprotein (LDL) cholesterol, known as “bad cholesterol,” and reduced…
WARNING: Aspirin and Ibuprofen Proven to Cause Heart Attacks
Karen Sanders via NaturalHealth365 – A groundbreaking study presented at the Annual Congress of the European League Against Rheumatism provided compelling data proving that non-steroidal anti-inflammatory drugs (NSAIDs) like aspirin and…
Gluten-Free, Easy Blueberry Cobbler Recipe
Dr. Josh Axe, DC, DNM, CN – Fresh blueberries are one of my favorite fruits, as they’re low in sugar but packed with flavor. They often make their way into my…
New Drug Candidate Could Boost Potential of Immunotherapy
Abigail Klein Leichman via Israel21c – One of the biggest breakthroughs in cancer treatment today is immunotherapy. Rather than flooding the body with toxic chemicals and radiation, this method recruits the…
15 Simple Super Foods That Support Your Immune System
Dr. Don Colbert – If you’re looking to support your immune system and stick to a low-carb diet, you’re in luck. There are many low-carb Keto Zone® foods that support your…
Reducing Sugar in Packaged Foods Can Prevent Disease in Millions
Massachusetts General Hospital via Newswise – Cutting 20% of sugar from packaged foods and 40% from beverages could prevent 2.48 million cardiovascular disease events (such as strokes, heart attacks, cardiac arrests),…
