Mango Lime Tart Recipe

Recipe by: Chef AJ via Nutrition Facts – Mango Lime Tart Recipe

This Mango Lime Tart Recipe is packed with health-promoting ingredients, such as oats, mangos, cashews, and lime, and sweetened with dates, one of the healthiest whole-food sweeteners.

In the mood for a frozen dessert? This Mango Lime Tart freezes perfectly.

Just thaw slightly before cutting and serving or freeze it in individual slices for a quick go-to healthy dessert.

COURSE: Dessert
DIFFICULTY: Easy
SERVINGS: 12

Ingredients

For the Crust
▢2 cups rolled oats (or 1 cup [120g] raw cashews and 1 cup [80g] rolled oats)
▢2 cups packed, pitted dates
▢¼ cup lime juice
▢2 teaspoons lime zest

For the Filling
▢2 pounds frozen mango, defrosted (about 6 cups, diced)
▢2 ounces unsweetened dried mango, soaked in a very small amount of water until soft
▢2 cups raw cashews
▢¼ cup lime juice
▢2 teaspoons lime zest

Optional Toppings
▢1-2 pounds of fresh raspberries
▢Unsweetened coconut flakes
▢Lime zest
▢Chopped mint leaves

Instructions

For the Crust

1. In a food processor fitted with an “S” blade, process the oats into a flour-like consistency. Add the dates and process until a ball forms. Then add the lime juice and zest. If it is too wet, add a few more oats until the proper consistency is reached. Press into the bottom of a tart pan with a removable bottom.

For the Filling

2. In a high-powered blender, combine all of the ingredients (but not the optional toppings) and blend until smooth. Pour the filling over the crust.
3. Sprinkle on any optional toppings, then cover and refrigerate for several hours to allow the filling to firm up before slicing, serving, and enjoying.

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