Wild Yam Benefits for Diverticulosis, Cancer & More
Kyra Oliver via Dr. Axe – During the fall and winter months, the desire for yams increases steadily. They are deliciously rich in vitamins and flavor, so what’s not to love? However,…
Top 12 Winter Vegetables to Eat & Grow (+ Benefits & Recipes)
Jillian Levy, CHHC via Dr. Axe – Eating seasonally benefits not only local farmers and the environment, but also the quality of your overall diet. For example, the Seasonal Food…
