Energizing Green Basil Smoothie and 4 Herbs to Grow This Summer
Dr. Don Colbert – Whether you’re planting an entire garden, a few containers, or even just a couple small pots in a sunny window, you can make a difference in your…
11 Essential Nutrients Your Body Needs NOW
Rachael Link, MS, RD via Dr. Axe – With so much information circulating out there about nutrition, it can be challenging to make sure you’re getting the nutrients you need each…
This “At Home” Remedy Knocks Out Viruses Safely and Effectively
Sara Middleton via NaturalHealth365 – Would you like to learn how to neutralize the threat of viruses? Well, let me ask you a question: how many of you have hydrogen peroxide…
Dietary Supplements an Important Weapon for Fighting Off COVID-19
Oregon State University via Newswise – Supplements containing vitamins C and D and other micronutrients, sometimes in amounts exceeding the federally recommended levels, are a safe, effective and low-cost means…
New Study Links Vitamin C Therapy to Better Survival Rates After Sepsis
Virginia Commonwealth University via EurekAlert – Exploratory 3-year study finds that treating septic patients with intravenous vitamin C could lead to decreased mortality, quicker recovery. New research led by Virginia…
15 Simple Super Foods That Support Your Immune System
Dr. Don Colbert – You don’t have to go shopping for extravagant foods to eat super foods that support your immune system. If you’re looking to support your immune system…
Israeli Startup Helps You Take Only the Vitamins You Need
Naama Barak via Israel21c – Nutricco takes away the guesswork with a smart high-tech solution that suggests and supplies supplements based on what you actually ate – or not. Eating…
How Much Do Vitamin D Supplements Affect Lifespan?
Michael Greger M.D. FACLM via Nutrition Facts – Researchers have documented correlations between higher vitamin D levels and all sorts of positive outcomes like decreases in cardiovascular disease, weight gain,…
The 10 Best Supplements & Vitamins for Skin Health
Rachael Link, MS, RD via Dr. Axe – Following a well-balanced diet rich in nutrient-dense foods like fruits, vegetables, healthy fats and protein foods can provide all of the vitamins…
From Adequate Nutrition to Optimum Nutrition
Michael Greger M.D. FACLM via Nutrition Facts – We need to shift from the concept of merely getting adequate nutrition to getting optimal nutrition. That is, we shouldn’t just aim…
