Foods High in Vitamin D May Have Heart-Protective Effects
Wiley via News-Medical Net – Consuming foods high in vitamin D may have heart-protective effects, according to new research published in the Journal of Human Nutrition and Dietetics. The study…
Vitamin D Put to the Test for Crohn’s Disease
Michael Greger M.D. FACLM via Nutrition Facts – Inflammatory bowel disease (IBD), “a chronic inflammatory condition of the intestine that causes abdominal pain, diarrhea, and weight loss,” includes Crohn’s disease…
Clinical Trial: Vitamin D Supplementation Linked to Potential Improvements in Blood Pressure in Children
Health Sciences at the University of Pittsburgh via Newswise – Overweight and obese vitamin D-deficient children who took a relatively high dose of vitamin D every day for six months…
How Does Vitamin D Impact Type 2 Diabetes?
Dr. Sanchari Sinha Dutta, Ph.D. via News Medical-Net – Vitamin D is an essential fat-soluble organic molecule that is primarily required for maintaining bone health and immunity. Recently, it has…
Ultraviolet B Light Is Good for the Gut Microbiome
Dr. Liji Thomas, MD via New Medical-Net – A small study published in the journal Frontiers in Immunology on October 24, 2019, shows that exposure to ultraviolet B (UVB) light,…
Cancer Fighter: Sunshine and Vitamin D
Al Sears, MD, CNS – …[S]cientists at South Dakota State University discovered that vitamin D blocks a biochemical mechanism that enables cancer cells to become drug-resistant. We all know that…
How Much Do Vitamin D Supplements Affect Lifespan?
Michael Greger M.D. FACLM via Nutrition Facts – Researchers have documented correlations between higher vitamin D levels and all sorts of positive outcomes like decreases in cardiovascular disease, weight gain,…
Magnesium Optimizes Vitamin D Status
Vanderbilt University Medical Center via EurekAlert – “Magnesium deficiency shuts down the vitamin D synthesis and metabolism pathway” A randomized trial by Vanderbilt-Ingram Cancer Center researchers indicates that magnesium optimizes…
Top 10 Keto Zone Anti-Aging Foods
Dr. Don Colbert – Just as there are foods and nutrients that expedite aging, there are the opposite: Nutrients and foods that slow aging. Keep eating anti-aging foods for whole…
