Pumpkin Cashew Soup Recipe
Dr. Josh Axe, DC, DMN, CNS – In the colder months, we crave hearty, balanced soups loaded with nutrition, macronutrients (nice blend of carbs, fat and…
Top 12 Winter Vegetables to Eat & Grow (+ Benefits & Recipes)
Jillian Levy, CHHC via Dr. Axe – Eating seasonally benefits not only local farmers and the environment, but also the quality of your overall diet.…
Boost Your Gut Health with a Single Avocado a Day
Sara Middleton via NaturalHealth365 – The avocado, aka the “alligator pear,” might be one of the most popular additions to a brunch spread, Mexican dish, or…
Slash Your Risk of Cancer by Eating More of This Type of Fruit, According to Research
Sara Middleton via NaturalHealth365 – According to the American Cancer Society, 1 in 125 men and 1 in 417 women will be diagnosed with esophageal cancer.…
Healthy Diet Plays Vital Role in Warding Off COVID-19
Angela Betsaida B. Laguipo, BSN via News-Medical Net – The COVID-19 pandemic continues to spread globally, with over 62.26 million people infected. With the rapid spread…
“It’s in the Diet:” How to LOWER the Risk of Cancer Cell Growth and Brain Damage
Lori Alton via NaturalHealth365 – Cancer – second only to heart disease as a leading cause of death in the United States – claimed over 600,000…
Can Eating Mangoes Reduce Women’s Facial Wrinkles?
University of California – Davis via EurekAlert – Mangoes, like other orange fruits and vegetables, are rich in beta-carotene and provide antioxidants that may delay cell…
Natural Products and Herbal Medicines Show Promise in Fight Against COVID-19
Sally Robertson, B.Sc. via News-Medical Net – Researchers in China and the United States have called for more research into the potential prophylactic effects of natural…
Green Bean Casserole Recipe
Dr. Josh Axe, DC, DMN, CNS – There’s nothing like a filling, warming and comforting casserole, am I right? This homemade green bean casserole recipe is…
Broccoli Sprout Extracts May Help Treat Type 2 Diabetes
Lori Alton via NaturalHealth365 – Type 2 diabetes, which occurs when the body’s supply of insulin is insufficient to control blood sugar, affects over 30 million…
Study Shows Oxidant Hydrogen Peroxide Can Actually Slow Down Cell Ageing
Chalmers University of Technology via News-Medical Net – At high concentrations, reactive oxygen species – known as oxidants – are harmful to cells in all organisms…
Roasted Beet Salad Recipe
Dr. Josh Axe, DC, DMN, CNS – Beets are some of the healthiest vegetables around, and that’s why I incorporate this roasted beet salad recipe into…
Stuffed Peppers with Rice Recipe
Dr. Josh Axe, DC, DMN, CNS – Rice gets a bad rap but, if you choose the right type, it can be a healthy, filling carbohydrate…
12 Flu Natural Remedies, Including Best Foods
Dr. Josh Axe, DC, DMN, CNS – Each season, the flu affects about 8 percent of the United States population, on average. And the numbers may…
COVID-19 Death Rate “Much Lower” Than Previous Estimates, SHOCKING Admission in New Study
Sara Middleton via NaturalHealth365 – Public health officials commonly compare COVID-19 to seasonal influenza, often insisting that the former is far deadlier than the latter. Epidemiologists use…