Cystic Acne Treatment Through Dietary Changes & Beyond
Annie Price, CHHC via Dr. Axe – Have you ever had large, red, painful breakouts? These cystic acne breakouts can affect both men and women as young as 8 or as…
DIY Retinol Facial Serum
Dr. Josh Axe, DC, DNM, CN – Although the skin is subject to acne, other skin conditions and aging, as the body’s largest organ, it also has the potential to soak up…
Fresh Keto Rhubarb and Strawberry Crisp for Great Health
Dr. Don Colbert – If spring had a flavor, what would it be? Fresh greens? Iced tea? Maybe. Or, maybe it would be a beautiful, colorful and nourishing combination of ingredients…
Could Vitamin A Help to Regain Your Smell Loss After COVID-19?
University of East Anglia via News-Medical – Researchers at the University of East Anglia and James Paget University Hospital are launching a new project to see whether Vitamin A could help…
Supercharge Your Brain with THESE Powerful Nutrients
Wendy Miller via NaturalHealth365 – Your brain is the most complex organ in your body. It is responsible for not only your physical health but your mental and emotional health as…
Watermelon Feta Salad Recipe
Dr. Josh Axe, DC, DNM, CN – There are few fruits that scream summer the way watermelons do. These juicy melons often appear at barbecues and in frozen drinks, but…
Rosehip Oil: Is It the Ultimate Anti-Aging Oil?
Annie Price, CHHC via Dr. Axe – It’s hard to suggest anything over coconut oil for skin, but rosehip oil — also known as rosehip seed oil — is running a…
Sweet Potatoes Increase Vitamin A, Fiber in Bread
South Dakota State University via Newswise – Incorporating sweet potato puree into bread not only adds vitamin A, but also changes the starch composition by increasing the fiber content. Altering the…
Vegan Diet Affects Bone Health, Shows Study
BfR Federal Institute for Risk Assessment via News-Medical – The vegan diet is on trend. How this type of diet affects health is the subject of scientific studies. In a new…
Red Lentil Soup Recipe (Loaded with Vitamins!)
Dr. Josh Axe, DC, DMN, CNS – The following is an adapted excerpt from my new book “Ancient Remedies: Secrets to Healing with Herbs, Essential Oils, CBD, and the Most Powerful Natural…
Top 12 Winter Vegetables to Eat & Grow (+ Benefits & Recipes)
Jillian Levy, CHHC via Dr. Axe – Eating seasonally benefits not only local farmers and the environment, but also the quality of your overall diet. For example, the Seasonal Food…
Healthy Diet Plays Vital Role in Warding Off COVID-19
Angela Betsaida B. Laguipo, BSN via News-Medical Net – The COVID-19 pandemic continues to spread globally, with over 62.26 million people infected. With the rapid spread of its causative agent, the…
Broccoli Sprout Extracts May Help Treat Type 2 Diabetes
Lori Alton via NaturalHealth365 – Type 2 diabetes, which occurs when the body’s supply of insulin is insufficient to control blood sugar, affects over 30 million Americans. In addition to raising…
Stuffed Peppers with Rice Recipe
Dr. Josh Axe, DC, DMN, CNS – Rice gets a bad rap but, if you choose the right type, it can be a healthy, filling carbohydrate to occasionally include in meals.…
Can Elderberry Prevent the Binding of Viruses?
Damon Hines via NaturalHealth365 – Elderberry (Sambucus), which is part of the honeysuckle family, has long been valued within the integrative medicine community for its potent antiviral properties. In addition, Native…
