Studying Finds: Most Plant-Based Restaurant Meals are Unhealthy
Priyanjana Pramanik, MSc. via News-Medical – Many “vegan” meals aren’t as healthy as you think—new research reveals that refined grains, fried foods, and saturated fats are widespread in plant-based restaurant dishes.…
Is All Vegan Food Healthy?
Michael Greger M.D. FACLM via Nutrition Facts – How do healthier plant-based diets compare to unhealthy plant foods and animal foods when it comes to diabetes risk? In my video…
Worcestershire Sauce Substitute Recipe
Alya Sadler via Dr. Axe – Worcestershire Sauce Substitute Recipe Store-bought Worcestershire sauce is full of preservatives and suspect ingredients. To still get that flavor yet make it healthy and even…
WARNING: GMO Ingredient in Impossible Burger linked to Weight Gain, Kidney Disease
Patrick Tims via NaturalHealth365 – There is a common misconception that all vegan and vegetarian food products are nutritious. Listen to the mainstream media, and you’ll hear about how vegan fare…
Vegan Coconut Cocoa Cheesecake Recipe
Dr. Josh Axe, DC, DMN, CNS – Cheesecake is delicious, creamy and full of dairy. As such, you might be surprised to learn that not only can you make a vegan…
Vegan Sushi Recipe: How to Make Healthy Vegetable Rolls
Dr. Josh Axe, DC, DMN, CNS – Many people wonder: Is sushi healthy? It really depends, but homemade sushi, like my vegan sushi recipe I share here, certainly can be. As…
Vegan Diet Affects Bone Health, Shows Study
BfR Federal Institute for Risk Assessment via News-Medical – The vegan diet is on trend. How this type of diet affects health is the subject of scientific studies. In a new…
Plant-Based Diet with Small Amounts of Meat and Dairy Can Still Lower Blood Pressure
University of Warwick via News-Medical Net – Consuming a plant-based diet can lower blood pressure even if small amounts of meat and dairy are consumed too, according to new research from…
What are the Health Benefits of a Vegan Diet?
Sara Ryding, B.Sc. via News-Medical Net – While there are a variety of reasons for adopting a vegan diet, health reasons are attracting a lot of scientific focus. Vegans tend…
Health Experts: Eat More Plants and Whole Foods, Fewer Animals
Lorie Johnson via CBN News – Scientists now tell us the Standard American Diet (SAD) causes even more deaths than smoking. This diet largely consists of ultra-processed foods loaded with…
