Ultra-Processed Foods Linked to Cancer, Early Death, Cognitive Decline
Dr. Josh Axe, DC, DNM, CN – When you hear “ultra-processed foods,” you probably pictures things like soda, cereal, cookies and frozen dinners — and you’d be…
Feeling Anxious or Blue? Ultra-Processed Foods May be to Blame
Florida Atlantic University via Newswise – Do you love those sugary-sweet beverages, reconstituted meat products and packaged snacks? You may want to reconsider based on a…
Study Shows “Ultra-Processed” Foods Are Linked to Much Higher Rates of IBD
Lori Alton via NaturalHealth365 – Over 3 million Americans have been diagnosed with inflammatory bowel disease (IBD), a potentially debilitating gastrointestinal condition that includes Crohn’s disease…
10 Ways to Destroy Heart Health
Dr. Don Colbert – Who needs a healthy heart, right? While this is a ridiculous question, millions of Americans engage in everyday habits that destroy heart…
Ultraprocessed Foods Now Comprise 2/3 of Calories in Children and Teen Diets
Tufts University via Newswise – The calories that children and adolescents consumed from ultraprocessed foods jumped from 61% to 67% of total caloric intake from 1999…
Study Shows Junk Food Harms Children’s Bone Quality
Abigail Klein Leichman via Israel21c – Parents may want to consider limiting their children’s consumption of ultra-processed packaged foods not only because these foods can lead to…
Consumption of Ultra-Processed Foods and Drinks Could Raise Colorectal Cancer Risk
Barcelona Institute for Global Health (ISGlobal) via News-Medical – Consumption of ultra-processed foods and drink could increase the risk of developing colorectal cancer. This was the…
Is Your Eggnog Latte Killing You? Here’s the Truth & a Great Alternative
Dr. Don Colbert – Does an eggnog latte killing you sound a bit drastic? Sure. But, it’s also an uncomfortable truth. Our highly ultra-processed sugar…
Metabolic Syndrome: The Best & Worst Foods to Eat
Dr. Don Colbert – Metabolic Syndrome now affects 1 in 3 people in the United States (1). That’s a staggering number. Unfortunately, it increases the risk…