The Difference Between Thoughts & Memories
Dr. Caroline Leaf – In this podcast (episode #420) and blog, I talk about the difference between thoughts and memories. This podcast is part 4 of my series on the different…
The Difference Between Thoughts & Memories + How to Rewire Thoughts & Heal Painful Memories
Dr. Caroline Leaf – In this podcast (#308) and blog, I am going to explain the difference between thoughts and memories, as this is a question I get a lot,…
Using the Neurocycle to Break Cycles, Heal Generational Trauma & End Toxic Family Patterns
Dr. Caroline Leaf – In this podcast (episode #261) and blog, I talk about how to use the Neurocycle to break the toxic cycles we have in our lives, whether these come…
Tools to Exercise Your Brain and Improve Cognitive Function
Will Cole via Dr. Caroline Leaf – Your brain is one of the most complex organs in your body and is responsible for your movements, mood, and thoughts. Without your brain…
How to Unwire Addiction & Toxic Habits from Our Brains, Why Focusing on “Willpower” is Ineffective and Counterproductive
Dr. Caroline Leaf – The human brain is designed to be habitual—this has helped us survive over the centuries. But what happens when we build toxic habits that hold us back?…
Practical & Powerful Tips to Ending Mental Illness from Renowned Psychiatrist Dr. Daniel Amen
Dr. Caroline Leaf – Mental health is a hot topic these days, especially considering the current COVID-19 pandemic, and the enforced social separation and isolation many of us have experienced over…
Faith, Truth and Forgiveness: How Your Brain Processes Abstract Thoughts
Carnegie Mellon University via Newswise – The ability of humans to think abstractly plays a central role in scientific and intellectual progress. Unlike concrete concepts, like hammer, abstract concepts, like…
