Want to Alleviate Allergy Symptoms Immediately? 3 Effective Strategies
Dr. Don Colbert – If you suffer from allergies, it can be difficult to find relief. They seemingly affect many people year-round. From pollen to dust to molds, it’s tough to…
Honey Water Benefits + How to Make It
Jillian Levy, CHHC via Dr. Axe – Although it does contain sugar and a considerable amount of calories, honey is a rich source of nutrients, including enzymes, vitamins and minerals. That’s why…
Top 12 Winter Vegetables to Eat & Grow (+ Benefits & Recipes)
Jillian Levy, CHHC via Dr. Axe – Eating seasonally benefits not only local farmers and the environment, but also the quality of your overall diet. For example, the Seasonal Food…
