More Energy Now in 2022
Dr. Don Colbert – As you move into a New Year, you may be ready to make health changes. You may be motivated and optimistic. Or, you may feel overwhelmed,…
Is Green Tea a Cancer Killer?
Al Sears, MD, CNS – I tell my patients there’s a good reason why countries like Japan, China and Korea have some of the lowest cancer rates in the world. Two…
Get Your Hands Dirty! Proven Benefits of Gardening
Dr. Don Colbert – Is there really value in getting your hands dirty in the summer? Beyond harvesting food, are there benefits to gardening? Amazingly, there are many proven benefits of…
Sunscreen WARNING: Cancer-Causing Chemical Found in 78 Popular Sunscreen Products
Damon Hines via NaturalHealth365 – Skin cancer affects more than 3 million people each year. Sunscreen is designed to protect us from skin cancer, but how safe are the popular brands…
7 Superfoods to Help You Prevent Sunburn
Dr. Don Colbert – Slathering your body with a goopy white chemical concoction may not be the only way to protect your skin from the damaging effects of a sunburn. It…
Sunshine Lowers Cancer Risk?
Al Sears MD – [F]or years I’ve been reminding my patients that getting natural vitamin D from the sun is one of the best all-around cancer-fighters. A new study confirms……
Maximizing Your Immunity with Vitamin D
Al Sears, MD, CNS – I have been talking about the overwhelming importance of vitamin D3. Especially in these uncertain times. Since then, nothing but silence from the media. Here’s the takeaway:…
11 Free Daily Immune-Boosting Habits
Dr. Don Colbert – As we work to get our daily lives back to normal, it’s a great time to focus on healthy, immune-boosting daily habits. These habits are free, yet…
Ultraviolet B Light Is Good for the Gut Microbiome
Dr. Liji Thomas, MD via New Medical-Net – A small study published in the journal Frontiers in Immunology on October 24, 2019, shows that exposure to ultraviolet B (UVB) light,…
Cancer Fighter: Sunshine and Vitamin D
Al Sears, MD, CNS – …[S]cientists at South Dakota State University discovered that vitamin D blocks a biochemical mechanism that enables cancer cells to become drug-resistant. We all know that…
