Eating More of THIS Food May Lower Heart Disease Risk, New Study Suggests
Patrick Tims via NaturalHealth365 – There are plenty of ways to reduce your risk of heart disease, including diet and exercise. In fact, surprising to many…
6 Reasons You’re Not Getting Good Sleep & Why It’s Dire
Dr. Don Colbert – It’s estimated that 50 to 70 million Americans have problems with getting good sleep. Are you one of them? Or, are you getting…
Sleep, Death and the Gut?
Harvard Medical School via Newswise – The first signs of insufficient sleep are universally familiar. There’s tiredness and fatigue, difficulty concentrating, perhaps irritability or even tired giggles.…