12 Science-Backed Ayurvedic Herbs and Spices with POWERFUL Health Benefits
Stephanie Woods via NaturalHealth365 – Ayurveda is a traditional system of medicine that originated in India and is more than 3,000 years old. It is an…
Stress Hormones: How Diet Affects Hormonal Balance
Dr. Josh Axe, DC, DMN, CNS – Stress is a major issue literally everyone deals with in way or another, and chronic stress is a problem…
Stress Hormone Helps Control the Circadian Rhythm of Brain Cells
University of Copenhagen the Faculty of Health and Medical Sciences via EurekAlert – As day turns into night, and night turns into day, the vast…
9 Habits to Reduce Cortisol Naturally
Dr. Don Colbert – Don’t let chronic high stress and cortisol levels bring down your health, brain, or memory. Use these 9 strategies to reduce…