Meeting Sleep Recommendations Could Lead to Smarter Snacking
Ohio State University via Newswise – COLUMBUS, Ohio – Missing out on the recommended seven or more hours of sleep per night could lead to more opportunities…
Goat Cheese & Artichoke Dip Recipe
Dr. Josh Axe, DC, DMN, CNS – If you’re someone who enjoys snacking or dips, you’ve likely had your share of cheese and artichoke dips, and…
Study Uncovers a Link Between Dopamine and Our Biological Clocks that Can Lead to Snacking, Overeating and Obesity
University of Virginia via Newswise – “…We’re learning that when we eat is just as important as how much we eat. A calorie is not…