Pre-Workout Smoothie Recipe
Recipe by: Katie Schloer via Nutrition Facts – Pre-Workout Smoothie Recipe Recipe by: Katie Schloer Who doesn’t love a good smoothie? This one is especially antioxidant packed and holds a beautiful…
Mango-Raspberry Chia Pudding Recipe
Recipe by: Dr. Michael Greger & Robin Robertson via Nutrition Facts – Mango-Raspberry Chia Pudding Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Diet Cookbook…
Jicama Nachos Recipe
Recipe by: Nutrition Facts – Jicama Nachos Recipe Who doesn’t love nachos? If you use jicama chips instead of greasy, salty tortilla chips, your heart will be as happy as your…
No-Bake Energy Balls: Your Afternoon Pick-Me-Up!
Dr. Josh Axe, DC, DMN, CNS – Snacks should be easy — a mid-day nibble to get you through to dinnertime or a little post-workout boost. But if you’ve ever attempted…
