Suboptimal Sleep Linked with Higher Risk of Heart Disease and Stroke
European Society of Cardiology via News-Medical – Nine in ten people do not get a good night’s sleep, according to research presented at ESC Congress…
Irregularities in Sleep Timing and Duration Linked With Increased Risk of Hypertension
American Academy of Sleep Medicine via News-Medical – A study of more than two million nights of sleep and blood pressure data found that irregularities in sleep…
Discover 6 NATURAL Ways to Prevent Migraine Headaches
Robert Simon via NaturalHealth365 – Migraine headaches can be severely debilitating, and those of us who frequently suffer from them can end up with a…