Suboptimal Sleep Linked with Higher Risk of Heart Disease and Stroke
European Society of Cardiology via News-Medical – Nine in ten people do not get a good night’s sleep, according to research presented at ESC Congress 2022. The study found that…
Irregularities in Sleep Timing and Duration Linked With Increased Risk of Hypertension
American Academy of Sleep Medicine via News-Medical – A study of more than two million nights of sleep and blood pressure data found that irregularities in sleep timing and duration were associated…
Discover 6 NATURAL Ways to Prevent Migraine Headaches
Robert Simon via NaturalHealth365 – Migraine headaches can be severely debilitating, and those of us who frequently suffer from them can end up with a terribly diminished quality of life.…
