Don’t Lose Sleep Over Daylight Saving Time
Houston Methodist via Newswise – The return to daylight saving time each spring affects the sleep patterns of millions of Americans and can wreak havoc on the many people already affected by…
- Archive, Coronavirus (Covid-19), Emotional Health, Health Advances, Health Disruptors, Mental Health, Studies
Good Mental Health and Better Sleep for the Physically Active
Norwegian University of Science and Technology (NTNU) via Newswise – In the middle of the pandemic this spring, researchers at the Norwegian University of Science and Technology (NTNU) conducted a survey…
Past Your Bedtime? Inconsistency May Increase Risk to Cardiovascular Health
University of Notre Dame via EurekAlert – Despite increasing awareness of how critical sleep is to our health, getting a good night’s rest remains increasingly difficult in a world that’s…
