6 INCREDIBLE Probiotic Foods to Improve Digestion and Immunity
Michelle Marks via NaturalHealth365 – Probiotics are foods that help build the population of healthy bacteria in the gut. Why is this so important to human health? Because poor digestive health leads…
Are You Eating Enough Iodine-Rich Foods?
Jillian Levy, CHHC via Dr. Axe – Iodine is considered one of the body’s vital nutrients, responsible for regulating thyroid function, supporting a healthy metabolism, aiding in growth and development, and preventing…
