Kick Frailty to the Curb
Al Sears, MD, CNS – Most doctors will tell you that frailty is an inevitable and irreversible part of aging. They couldn’t be more wrong. Worse than that, this is…
How to Get Rid of Cellulite — 6 Natural Treatments
Dr. Josh Axe, DC, DNM, CN – Cellulite removal treatments are growing in popularity as more and more people struggle to maintain a healthy weight and look for ways on how to…
The Effect of Sedentism on Mental Wellbeing
Hidaya Aliouche, B.Sc. via News-Medical – Sedentary behavior, defined as activities that require minimal to no body movement, which consequently result in low energy expenditure, has emerged recently as a potential…
How Exercise Interventions Could Help People With Asthma
University of East Anglia via Newswise – Interventions aimed at promoting physical activity in people with asthma could improve their symptoms and quality of life – according to new research from the…
- Archive, Diet, Emotional Health, Health Advances, Health Disruptors, Lifestyle, Mental Health, Nutrition
Always Stressed? Here Are 8 Natural Stress Relievers to Try Now
Jillian Levy, CHHC via Dr. Axe – Stress: We all deal with it, yet we know how much better off we’d be — both physically and mentally — if we could…
