Nighttime Screen Use Linked to Poorer Sleep Quality & Shorter Duration
Dr. Priyom Bose, Ph.D. via News-Medical – Bedtime screen time cuts sleep by nearly an hour a week and boosts the risk of restless nights, especially for night owls. A recent…
Greater Screen Time Usage Among Preteens Associated with Higher BMI One Year Later
University of Toronto via News-Medical – A new national study finds that children in the United States with greater screen time usage at ages 9-10 are more likely to gain weight…
