Adding Salt to Your Food at the Table Is Linked to Higher Risk of Premature Death
European Society of Cardiology via Newswise – People who add extra salt to their food at the table are at higher risk of dying prematurely from…
Salt Substitute Is a Cost-Effective Intervention for Stroke Prevention and Improved Quality of Life
Northwestern University via News-Medical – A salt substitute that contains less sodium was a cost-effective intervention for prevention of stroke and improved quality of life, according to…
How Much Sodium Per Day Do You Need?
Jillian Levy, CHHC via Dr. Axe – How much sodium per day do you need? It turns out, it’s often a lot less than most people consume.…
Do You Find Processed Foods Utterly Irresistible? Here’s Why
Lorie Johnson via CBN News – Many doctors call processed foods the number one enemy of our health. They are extremely high in calories, which is…
One Way to Treat Asthma and Autoimmune Diseases with Diet
Michael Greger M.D. FACLM via Nutrition Facts – Cutting two teaspoons of salt’s worth of sodium from one’s daily diet can significantly improve lung function in asthmatics.…
Sauerkraut Recipe
Dr. Axe – Have you heard about the benefits of probiotics? These foods contain bacteria that line your digestive tract, supporting your immune system and absorbing nutrients…
Sugar Gets the Red Light From Consumers in New Study
University of Nottingham via EurekAlert – Researchers have found that sugar content is the most important factor for people when making healthy food choices –…
New Study Debunks Notion that Salt Consumption Contributes to Weight Loss
Beth Israel Deaconess Medical Center via Newswise – Well-controlled study of more than 400 participants supports reducing salt intake as an important public health strategy…
Salt Nanoparticles Are Toxic to Cancer Cells
University of Georgia via Newswise – A new study at the University of Georgia has found a way to attack cancer cells that is potentially…
High-Salt Diet May Trigger Dementia
Dr. Liji Thomas, MD via News Medical-Net – We’ve all heard that taking too much salt can damage your blood vessels, and now a new…