Seasonal Weight Gain in the Fall
Michael Greger M.D. FACLM via Nutrition Facts – SAD doesn’t just stand for the standard American diet. There’s a condition known as seasonal affective disorder that is characterized by increased…
Are You Hooked on America’s Deadly Diet? Heal Your Body with These Life-Saving Foods
Lorie Johnson via CBN News – The pandemic consumed most health news for two years, but underneath it all there’s been a deeper issue – a majority of the fatalities and serious cases involved…
Want to Live Longer? Here Is How Caloric Restriction Can Help You Achieve a Long, Healthy Life
Stephanie Woods via NaturalHealth365 – Calorie restriction for weight loss is nothing new. Experts and healthcare professionals have been recommending it for decades to help those who want to drop a…
Western High-Fat Diet Can Cause Chronic Pain, According to UT Health San Antonio-Led Team
University of Texas Health Science Center at San Antonio via EurekAlert – SAN ANTONIO, June 23, 2021 – A typical Western high-fat diet can increase the risk of painful disorders common…
Foods That Can Reduce Anxiety, Depression & PTSD with Nutritional Psychiatrist Dr. Uma Naidoo
Dr. Caroline Leaf – Nutritional psychiatry is the use of healthy, whole foods to improve mental fitness, which includes our emotional health and mental wellbeing. This is fairly new science; over…
How to Cure Seasonal Affective Disorder + Dangerous Wellness Trends & Simple Tips to Quickly Boost Mental and Physical Health from Functional Medicine Expert Dr. Lipman
Dr. Caroline Leaf – With so many advances in medicine over the past several decades, it is easy to think that we will find a cure for everything, and that…
