Black Bean Brownies Recipe
Dr. Josh Axe, DC, DNM, CN – Rich, chocolatey, decadent brownies definitely are a dessert option that makes many mouths water. The only problem is most brownies are loaded with sugar…
Why You Get Tired After Eating: Causes, Concerns & How to Stop
Jillian Levy, CHHC via Dr. Axe – If you frequently feel tired after eating, you’re probably wondering if there’s anything you should specifically avoid or eat in order to lift your…
Homemade Strawberry Lemonade Recipe (Naturally Sweetened)
Dr. Josh Axe, DC, DNM, CN – There isn’t much better on a hot summer day than a fresh glass of lemonade. Unfortunately, many store-bought lemonades contain lots of added sugar…
Vegan Coconut Cocoa Cheesecake Recipe
Dr. Josh Axe, DC, DMN, CNS – Cheesecake is delicious, creamy and full of dairy. As such, you might be surprised to learn that not only can you make a vegan…
Paleo Muffins with Almond Meal and Cacao Nibs
Dr. Josh Axe, DC, DMN, CNS – Muffins are a great way to get in a quick breakfast or enjoy a hearty snack. But good luck finding a healthy, already-made muffin.…
Study Shows Junk Food Harms Children’s Bone Quality
Abigail Klein Leichman via Israel21c – Parents may want to consider limiting their children’s consumption of ultra-processed packaged foods not only because these foods can lead to obesity and diabetes. They may…
3 Delicious Detox Recipes
Dr. Don Colbert – Are you ready for more energy, vitality, wellness, and zest? If so, you can start today with delicious detox recipes and Dr. Colbert’s 21 Day Detox and…
Reduce the Risk of Heart Disease by Eating Walnuts?
Lori Alton via NaturalHealth365 – How can walnuts help someone concerned about heart health issues? Well, the answer may just surprise you. Heart disease claims the lives of over 655,000 Americans…