Sweet Potato Hash Browns Recipe
Dr. Axe – Though I tend to avoid starchy carbohydrates, sweet potatoes are one of my favorite exceptions. This orange root vegetable ranks low on the glycemic…
Low-Carbohydrate Diet May Be Associated With Lower Risk of Blinding Eye Disease
Mount Sinai Health System via Newswise – Following a long-term diet that’s low in carbohydrates and high in fat and protein from vegetables may lower the…
The Role of Nutrition in Recovery from COVID-19
By Emily Henderson, B.Sc. via News-Medical Net – Dr. Riccardo Caccialanza speaks to News-Medical about his research on the role of nutrition in recovering from COVID-19 and…
Pesto Zucchini Noodle Dinner & How to Eat Plant-Based Keto Zone
Dr. Don Colbert – Keto Zone is a high fat, low-carbohydrate diet and lifestyle that uses ketones in the body instead of glucose for fuel and…
Blackened Salmon Recipe with Creamy Avocado Dressing
Dr. Axe – Many of us don’t get enough fish in our diet. The average American eats about four ounces a week, which is half of what’s…
11 Essential Nutrients Your Body Needs NOW
Rachael Link, MS, RD via Dr. Axe – With so much information circulating out there about nutrition, it can be challenging to make sure you’re getting…
T-cells Could Be Made into Better Cancer Killers by Increasing Their Protein Production
Medical University of South Carolina via EurekAlert – Hollings Cancer Center researchers at the Medical University of South Carolina have developed a technique to monitor protein…