Why I Include Lentils in My Prebiotic Recipe
Michael Greger M.D. FACLM via Nutrition Facts – Lentils and chickpeas, also known as garbanzo beans, are put to the test. If you compared the…
Energizing Green High Fiber Smoothie
Dr. Don Colbert – Need more ways to get enough fiber in your diet? Need more energy? You’re not alone! Fortunately, these two health desires go…
4 UNEXPECTED Benefits of Eating Carrots
Lori Alton via NaturalHealth365 – Carrots have a well-deserved reputation as a healthy food that can benefit eyesight. These sweet, crunchy root vegetables are extraordinarily high…
Common Plant Fiber Gel Doubled Rate of Tumor Eradication
University of Michigan via Newswise – Many people don’t realize that the trillions of bacteria, viruses, and fungi residing within the gastrointestinal tract––collectively called the gut…
How to Detox Your Body from Mold Without Stressing Out Your Kidneys & Liver
Isaac Eliaz, MD, MS, LAc via Dr. Axe – You may not be aware of it, but mold is probably affecting your health. So even if…